All recipes » Boil » Vegetables » 200 or fewer calories
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Spinach & Artichoke Pierogi (Polish Dumplings)I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or Cabbage). I they taste great and go very well with the potato. The bite from the artichoke plays nicely against the cheese and garlic mixture. |
1 vote
7226 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too! |
6 votes
6284 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but… |
2 votes
16005 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4)… |
1 vote
2474 views
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Everyday vegetable soupThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
1 vote
2310 views
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Green pea soupTasty vegetable soup made with frozen or fresh green peas. |
1 vote
4257 views
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Bread and Butter PicklesThese bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to make pickles, try these and I know you'll like them. |
1 vote
10536 views
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Soup with millet and carrotThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
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Warm Brussles Sprouts Salad with Almonds and ParmesanI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes… |
3 votes
7719 views
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Sweet Zucchini PicklesToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Broccoli with Mustard SauceThis is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower. |
1 vote
4263 views
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Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best results." I haven't tried this one yet...but every other Armenian concoction I've tasted of Brian's has been outstanding! |
5 votes
4635 views
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