All recipes » Fish » 400 or fewer calories
Air Fryer Fish Sticks with Tartar Sauce by Nutrisystem The LeafWhen most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer burnt fish sticks that are shoved in the back of the freezer. Turn this childhood classic into a meal that you actually want to eat. By using fresh cod fillets breaded in whole wheat flour, panko bread crumbs and flavorful… |
1 vote
456 views
|
|
Tuna Macaroni by Deepti Naik
|
2 votes
3476 views
|
|
Speedy Fish & Chips by Jennifer BlairThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess. |
4 votes
3822 views
|
|
Fish Mornay by Walter SandsquishThe popular French seafood dish, baked in a microwave. |
1 vote
2521 views
|
|
Tuna and herring mousse by Easy Cook - Laka kuharicaSpread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste. |
1 vote
2053 views
|
|
Chili Coriander Steamed Fish by Navaneetham KrishnanThe added heat coming from bird eye chilies is a welcome burn at the tips of the tongue. |
1 vote
2429 views
|
|
Lemon-Almond Coated Baked Salmon by "Cheffie Cooks"Perfect meal for date night! |
1 vote
2398 views
|
|
Stuffed Fish Fillets by Ella Mangelos VelthoenI cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints |
1 vote
485 views
|
|
Salmon Chowder by laurel leeGreat for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm |
4 votes
2560 views
|
|
Instant Tom Yam Noodle Soup by Navaneetham KrishnanSpicy and tangy tom yam flavors but reached out with instant noodles in a simplified style. |
1 vote
2778 views
|
|
Florida's Salmon Cakes Royale by "Cheffie Cooks"Great flavors with an easy preparation for a lovely supper meal. |
1 vote
1249 views
|
|
Garlic butter & Black pepper Baked Tilapia by "Cheffie Cooks"Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
1 vote
958 views
|
|
Grouper Escovitch by Parsley SageSteamed grouper with escovitch veggies and scotch bonnet vinegar |
1 vote
2645 views
|
|
Asian Ginger and Sesame Salmon by John GoinsThis is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you’re looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium… |
1 vote
291 views
|
|
Shrimp Dip by JoI have made this several times for parties and we always run out and people asking for more. It is almost too easy! |
1 vote
2799 views
|