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Kerabu Kacang Botol (Asian Style Winged Beans Salad)

Kerabu Kacang Botol (Asian Style Winged Beans Salad) by Navaneetham Krishnan

The medley of Asian ingredients worked in harmony for its refreshing crunchy deliciousness.

1 vote
4298 views
Cannellini bean hummus

Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

1 vote
5180 views
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

2 votes
7335 views
Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
9489 views
Hummus

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

1 vote
4285 views
Black Bean Chipotle Dip

Black Bean Chipotle Dip by Culinary Envy

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

1 vote
2922 views
Mix Bean Salad

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

2 votes
3014 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad by A2Z Healthy Vegetarian Cuisine

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities. I have incorporated this dish with organic whole corn low sodium tortilla chips, mashed beans instead…

2 votes
4096 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…

1 vote
3690 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

1 vote
2988 views
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip by Culinary Envy

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and mango, pineapple and apricot fruit to create a memorable hot delicious dip!

1 vote
2452 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2808 views
White Bean Dip

White Bean Dip by Jennie McCluskey

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

1 vote
2362 views