All recipes » Summer » European » 200 or fewer calories

	Russian omelet by Pavel Nartov It's very fast and delicious recipe	7 votes 4 reviews 4 comments 19751 views
	Dolce al Mascarpone by Carmelita My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries	3 votes 4682 views
	Basil Pesto Spread by Salad Foodie Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads.	1 vote 3463 views
	Capicola Spinach Pie by Claudia lamascolo Spicy hot ham in a spinach pie, almost like quiche but Italian style	1 vote 2 comments 3301 views
	Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati This is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at…	2 votes 5899 views
	The sangria, perfect to cool this summer. by chefgonin In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…	1 vote 7151 views
	Appetizers from Valencia -Cod dumplings by chefgonin Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es	1 vote 6046 views
	Pesto Swirl Bread by Salad Foodie Swirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star attraction rolled into a light whole wheat dough. The homemade savory filling makes this bread a perfect accompaniment to pastas, salads, soups, and grilled meats and fish. Use the pesto…	1 vote 3477 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	litchi with papaya by sunil k.nayar fresh and ripe litchi with papaya	1 vote 3971 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Cheddar Cheese Tartlets by Chef Michael H Fitzpatrick After i came out of Culinary Arts College all those years ago we threw a party and i made this simple but tasty App. They went so fast that i just had to keep them on my recipe list. Since then any party we throw the guests request them. This rich and flavourful Hors D'oeuvre can be made days ahead and frozen but do taste better…	1 vote 3063 views
	Garlic Honey Glazed Grilled Chicken Cordon Bleu by Wendi Taylor A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an elegant dinner party. You may wish to double the recipe, as everyone is bound to want seconds!	1 vote 5541 views
	Healthy Italian Vegetable Saute Recipe by Claudia lamascolo Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join me in my quest to lose 10 pounds by eating healthy. Here is what I am eating these days. Add whatever you like.	1 vote 4061 views
	Crushed Greek tomato and olive oil sauce by Nicholas Huffman Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth of flavour freshened with the addition of tomato puree or pasatta at the very end of the cooking to refine. Great with pasta, as a base for braising vegetables with the addition of a little stock or as a condiment to meat,…	1 vote 4464 views

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