Crockpot Spanish Rice Recipe
Servings: 6
Ingredients
- 1 x Onion, diced
- 1 x Green pepper, chopped
- 2 x Tomatoes, peeled, quartered
- 15 ounce Tomato Sauce
- 1 1/2 c. Water
- 2 tsp Chili pwdr
- 2 tsp Worchester sauce
- 1 1/2 tsp Garlic pwdr
- 3/4 c. Brown rice
- 2 Tbsp. Salsa
Directions
- Stir all ingredients together. Cover and cook on low 7-10 hrs.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 6 servings | |
Calories 123 | |
Calories from Fat 9 | 7% |
Total Fat 1.05g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 408mg | 17% |
Potassium 421mg | 12% |
Total Carbs 26.04g | 7% |
Dietary Fiber 3.1g | 10% |
Sugars 5.03g | 3% |
Protein 3.56g | 6% |