All recipes » Vegetables » Asian » 200 or fewer calories
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beetroot raita (Step by Step with photo)Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal. |
2 votes
3018 views
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Asian-Style AsparagusAsian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the stovetop in a sesame-ginger sauce for a dish that will rival the best Chinese restaurants. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low… |
1 vote
3266 views
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Gobi 65Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves. |
1 vote
3186 views
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Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite. |
1 vote
2500 views
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Tapioca Poriyal (Stir fry)stir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
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Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin SeedsUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
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ChOkHaChokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:) |
1 vote
2854 views
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gharwali subjiit can be made with seasonal vegetables which can be available locally. |
1 vote
1669 views
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Stir Fried Shitake Mushrooms, Cabbage & Baby Bok ChoyHere is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a week. They are nutritious, require very little fat to cook and are tasty. If you don't want alcohol omit the sake and use lemon juice instead; which is what I use most of the time. The key to stir frying is really high… |
1 vote
2532 views
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Simple Sesame Green BeansI realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether… |
4 votes
4681 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is… |
1 vote
5185 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Bok Choy Sauteed with Garlic & GingerBok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is good in stir fry, steamed or sauteed as in this recipe. There are a few different varieties, some have a larger stalk and are tougher while the baby bok choy is smaller and the stalks are very tender. You need to really… |
1 vote
6636 views
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Korean Steamed Eggplants (Gaji Namul)Gaji namul is another basic but very popular side dish in korea |
1 vote
2603 views
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Chinese Broccoli (gai lan)Excellent side dish to any meal. No bitter taste and a little crunch. |
1 vote
2827 views
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