All recipes » Soups, stews & chilis » African
Boontjie Sop (Bean Soup) by Peter BrownWe call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African soup from our Dutch heritage |
2 votes
18111 views
|
|
Harira Soup by John SpottiswoodThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family throughout Morocco and the rest of North Africa. I'm particularly fond of this version. If you have not had this before, you MUST try it. It is truly delicious! |
6 votes
24254 views
|
|
Moroccan Fish Soup by John SpottiswoodThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves 4 as a main dish, 6 as an appetizer. |
4 votes
23664 views
|
|
PERI/PERI OIL by Peter BrownIn South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola. It is simple to make and always handy to have in your food cupboard |
1 vote
9620 views
|
|
MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP) by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. We were living before in Badia, Riyadh, where the first palace of the Royal Family is located. Mostly Arabians are living there. Our Jordanian neighbour, Reem, used to give us food. One time she sent us a hot… |
1 vote
9988 views
|
|
Moroccan Split Pea Soup by John SpottiswoodThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has wonderful Moroccan flavors, and it gets a beautiful touch when you drizzle homemade pepper oil on top. This is a super easy trick which adds a nice kick to the already flavorful soup. It's… |
3 votes
7226 views
|
|
Moroccan Fish Stew Recipe by John SpottiswoodWe often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam Chowder, but this year I decided to try something different. This stew had big time flavor, and was roundly regarded as being as good as or better than our Cioppino. If you've never had a… |
5 votes
8063 views
|
|
Spinach Stir-fry by Kike NkanaSpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
1 vote
4778 views
|
|
South African Biltong soup (JERKY SOUP) by Peter Brownin the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… Biltong is South Africas favourite snack .Jerky is similar For those in Great Britain it is available at South African shops For the rest try Jerky, I will post a simple Biltong… |
1 vote
4002 views
|
|
Lentils & Vegetables ~ Moroccan Style by Amos MillerI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious… |
3 votes
8359 views
|
|
Moroccan Bean-Pepper Stew by RecipeKingMoroccan Bean-Pepper Stew is an easy to make recipe Filled with exotic flavors, enhanced from the addition of cinnamon, ginger and cayenne pepper. This is also a very nutritious and healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy and Weight Watchers (6) PointsPlus recipe. Bell… |
1 vote
1669 views
|
|
Spiced tomato, chickpeas and couscous soup by Easy Cook - Laka kuharicaCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
1 vote
341 views
|
|
Moroccan Lentil Soup by RecipeKingMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex… |
1 vote
2601 views
|
|
Tagine of Beef and Sweet Potatoes by John SpottiswoodThis is an amazing tagine/stew. The flavor is just amazing. It's not as spicy or as powerful as many Moroccan tagines, but it is wonderful. |
7 votes
4363 views
|
|
Edikang Ikong (Pumpkin and water leaves soup) by Kike NkanaNigerian soups are just soooo yummy! Here's one that I never get tired of cooking or eating. The main ingredients are Ugwu (pumpkin) leaves and waterleaves but its all the other tidbits like the large snails, smoked fish and much more that make it the yummiest vegetable soup on earth... |
1 vote
5870 views
|