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	Pineapple Salsa by A2Z Healthy Vegetarian Cuisine Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…	3 votes 1 review 5991 views
	Green Bean Salad by Kyle Dalakas This is a festive salad, perfect for your holiday meal plans! Easy, tasty and delicious, a unique spin on traditional green bean side dish recipes! The flavors blend together for an incredible taste!	1 vote 2086 views
	Instant Tomato Salsa by A2Z Healthy Vegetarian Cuisine Know What U Eat: Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases. Free radicals in the body can be flushed out with high levels of Lycopene, and the tomato is so amply loaded with this vital anti-oxidant that it actually derives its…	1 vote 4414 views
	Quick & Easy Fresh Cranberry Relish by Salad Foodie An uncooked cranberry relish makes the fruit flavors pop. This version adds pecans to a combination of cranberries and orange. Carbohydrate and calorie count can be reduced significantly by substituting Splenda or other non-nutritive sweetener for the sugar.	1 vote 2551 views
	Habanero Mustard Sauce by Dean Grason A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example score between 100,000-350,000, Cayenne score between 30,000-50,000 and jalapenos score between 2,500 and 8,000.	3 votes 16328 views
	Guacamole by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Guacamole	1 vote 2445 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	Pico de galo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Pico de galo	1 vote 4138 views
	Fresh Cranberry Orange Relish by Mack Scarborough A simple but tasty accompaniment to a holiday meal.	1 vote 1 comment 2281 views
	Vibrant Broccoli and Avocado Salad by Smokinhotchef This salad is spectacular!!!	1 vote 1 review 2458 views