All recipes » Side dishes » 300 or fewer calories
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Roasted Butternut SquashTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
1 vote
3346 views
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Oven roasted broccoli with ParmesanA simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese. |
1 vote
2710 views
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Easy-Does-It Fried RiceLeftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or shrimp to make a more hearty main dish. Two cooking options are possible with the same ingredients - see Methods 1 and 2 below included in directions. |
1 vote
3785 views
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Pea, spinach and broad beans mashThis deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes. |
1 vote
2256 views
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Roasted orange Hokkaido squashThe squash becomes tender and sweeter when roasted like this and is a delicious side for meat. |
1 vote
2679 views
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Apple and Raisin Chutney RecipeApple and Raisin Chutney Recipe is a British style savory spread made with apples and raisin and a hint of cinnamon that provides the much required warmth. |
1 vote
2254 views
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FAT FREE QUICHEQuiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor. |
1 vote
1691 views
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Potato & peas dry curry"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying." |
1 vote
1455 views
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Green Beans, New Potatoes and BaconA delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor… |
3 votes
12506 views
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Pineapple StuffingMy sister-in-law 1st started making pineapple stuffing for our family and it was a perfect addition to our Holiday Ham and Cabbage dinners. We love it, it's a nice change from our usual savory bread stuffing. The kids love it too! |
1 vote
8111 views
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CURRY SAUCEWell-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces suit various foods.This particular simple yet very falvourful sauce goes really well with curied fish,eggs,or baked curry chicken or just as a plain dip for any f the fried yummies. |
1 vote
1158 views
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Long Beans (Kacang Panjang) In Milk And Turmeric GravyCooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color. |
1 vote
2364 views
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Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)This recipe is slightly adapted from “The Harvey House Cookbook” by George H. Foster and Peter C. Weiglin that we found this excellent recipe for sweet potatoes candied with confectioners’ sugar and butter. As the whole thing bakes, the sugar melts and caramelizes, becoming a brittle and crunchy shell covering the soft orange potatoes… |
1 vote
13566 views
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Spicy Red Anjou Pear Sauce:A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or dessert. Great with cottage cheese. Recipe adapted from my recipe of apple sauce. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks… |
1 vote
2432 views
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Spicy Chickpea & Long BeansIts colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice. |
1 vote
2374 views
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