All recipes » Main dish » Low sodium recipes
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Authentic Mexican EnchiladasAn authentic enchiladas recipe, you can read more background information on my blog. |
8 votes
31208 views
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Miso-glazed SalmonIn order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh with salt and pepper, then quickly pan seared the fillets golden brown each side (*skin-side up first) before transferring them to the oven. Then broiling a piece of fish for 10 minutes?!… |
1 vote
10659 views
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Fish Tacos with Diablo SauceI prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate this particular version as a 5 out of 10 on the heat scale. Sometimes I like to add a bit of chopped mango and jicama to my Pico to use as a salsa for fish or chicken dishes. |
1 vote
10408 views
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Florentine Salisbury SteakThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I… |
1 vote
13525 views
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Involtini di cavolo ( Stuffed Cabbage)I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride myself in the taste of the cabbage rolls I make. Try them. They are real Italian! |
1 vote
6078 views
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Dry Rub For Pulled PorkThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
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Beef Pepper and Mushroom BarleyIt seems some people are turned off by barley because they think it's only good in soup, but that is not the only way to prepare it (in fact I have yet to try barley soup). I tried Barley for the first time only a couple years ago and quickly became a favorite in my home, I really liked the nutty taste to it and that it was a great… |
1 vote
4379 views
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Katies Chicken DurangoA spicy, delicious and easy recipe that I came up with after having a similar meal at a local restaurant. Takes very little time to prepare and according to my kids is real "go for " food. Preparation time: 30 minutes |
1 vote
4032 views
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Fold Over Tortilla CasseroleFold Over Tortilla Casserole |
1 vote
6411 views
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Stringy Beef Crockpot RoastChuck Roast into Crockpot. Coat very, very liberally with all spices. Add small amount of water to pot. Cook on low for 6 or 7 or 8 hours. Only gets more tender and stringier. (my kids started calling it Mom's Stringy Roast and it stuck through the years.) Later you can add carrots, or potatoes, or onions, or whatever you like.… |
1 vote
7282 views
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Stuffed Chicken With EggplantI love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken. |
1 vote
3789 views
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Stuffed Green Peppers (crockpot)We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg |
2 votes
5196 views
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Pasta With Mushrooms, Red Bell Pepper And PumpkinPasta With Mushrooms, Red Bell Pepper And Pumpkin |
1 vote
4283 views
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No Salt Spice BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but no salt! You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store. |
1 vote
3220 views
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Dry RubI use this rub for fish, Chicken, Pork and Beef. |
2 votes
5276 views
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