All recipes » Main dish » Valentine's Day » 400 or fewer calories

	Sardine Varuval (Dry Style) by Navaneetham Krishnan Simply simple. Yet crazily yum with rice,tosai or toast	1 vote 5972 views
	Elegant Shrimp Scampi Pasta Lightened Up by Skinny Kitchen with Nancy Fox For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t get easier to prepare yet it taste so indulgent. Instead of having to prep the raw shrimp, by deveining and such, I like to use cooked shrimp. It’s so much easier and cooks in minutes! The skinny for each generous serving is…	3 votes 3 comments 8013 views
	grilled fish with soy celery sauce by sunil k.nayar very easy to make, with minimum ingredients, can be make with sauce or dry.	1 vote 3559 views
	Steamed Salmon with Bok Choy by Julia Ann Souders A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…	1 vote 2 comments 4466 views
	Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce by Giggling Gourmet For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on over the years, it has a nice kick, fresh taste & creamy texture and we use it on just about everything! Enjoy!	2 votes 1 review 8365 views
	Savory Country Style Corned Beef Hash by Smokinhotchef This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green pepper for chunky forks full of flavor. With time constraints as well as trying to pinch pennies, it's nice to know you can happily create a meal for at least 4 people with just 1 can. Served simply with buttered or olive…	1 vote 1 comment 4504 views
	Lovely Steamed Open-shell Scallops by Blackswan What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look!	1 vote 2 comments 3783 views
	Steamed Longevity Butterfly Prawns by Blackswan I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it after that. The pattern is nice especially when you've guests. Check out this simple & delicious dish for this Chinese New Year!	1 vote 2662 views
	Ricotta Gnocchi by Maria Gross Simple pasta dish	1 vote 2615 views
	Basil-Walnut Pesto by Chef Feiny www.feintastingfoods.com To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.	2 votes 1908 views