Chili And Black Eyed Pea Dip Recipe
Servings: 12
Ingredients
- 1 can black-eyed peas - (16 ounce)
- 2 c. Cheez Whiz
- 1 can chili without beans - (10 ounce)
- 1 can minced green chilies - (4 ounce) undrained
- 1 lrg onion minced
- 1 tsp grnd Cumin
- 1 tsp dry oregano
- 1/4 tsp garlic pwdr
- 1/2 tsp Tabasco sauce
Directions
- Add in peas to food processor; process till smooth. Heat Cheez Whiz in microwave.
- Combine peas, Cheese Whiz and remaining ingredients. Pour into greased 8-inch square baking dish. Bake, uncovered, at 350 degrees for 40 to 45 min.
- Serve warm with tortilla chips.
- This recipe yields about 5 1/2 c.; 16 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 12 servings | |
| Calories 203 | |
| Calories from Fat 100 | 49% |
| Total Fat 11.16g | 14% |
| Saturated Fat 6.43g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 1026mg | 43% |
| Potassium 359mg | 10% |
| Total Carbs 15.29g | 4% |
| Dietary Fiber 2.8g | 9% |
| Sugars 5.39g | 4% |
| Protein 10.79g | 17% |
