Chicken Steak Teriyaki Recipe
Ingredients
- 1 1/2 c. Kikkoman teriyaki marinade
- 1/4 c. white cooking wine
- 1 tbsp. garlic pwdr
- 1 healthy pinch of ginger
- 1 flank steak or possibly 4 boneless chicken breasts
Directions
- Combine ingredients and marinate meat 6 to 8 hrs in the refrigerator, scoring the steak on both sides first if using beef.
- Grill and brush remaining marinade over meat as it cooks. Slice steak into thin strips.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 67g | |
| Calories 58 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 370mg | 15% |
| Potassium 146mg | 4% |
| Total Carbs 9.89g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.96g | 2% |
| Protein 1.71g | 3% |
