Baked Cauliflower Recipe
Servings: 1
Ingredients
- 1 head cauliflower
- 5 slc toasted white bread, cut in small pieces. salt & pepper, to taste
- 6 Tbsp. butter lowfat milk, as needed
Directions
- Boil cauliflower in salted water till done. Drain. Core and break cauliflower into pcs. While warm, add in butter and toast pcs and mix.
- Add in lowfat milk till moist (not too dry). Salt and pepper to taste. Place in greased Pyrex pan. Bake at 350 degrees for 30 min, or possibly till nicely browned on top.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 215g | |
| Calories 945 | |
| Calories from Fat 643 | 68% |
| Total Fat 73.22g | 92% |
| Saturated Fat 44.67g | 179% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 1344mg | 56% |
| Potassium 161mg | 5% |
| Total Carbs 63.58g | 17% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.56g | 4% |
| Protein 10.37g | 17% |
