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Yorkie Beef Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsps butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
15.75g 		beef
85.05g 		vegetables
29.57g 		beef gravy
72.75g 		water
29.63g 		salt
0.38g 		pepper
0.07g 		eggs
22.0g 		milk
61.0g 		flour
31.25g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.17 14.77 0.98 2.73 0.0 0.0 0.01 2.77 1.96 3.23 0.0 26.63 106.52
Total Fat (g) 0.02 14.52 0.15 1.72 0.0 0.0 0.0 2.19 1.98 0.31 0.0 20.88 83.52
Carbohydrates (g) 1.47 0.0 3.98 3.5 0.0 0.0 0.04 0.17 2.76 23.85 0.0 35.77 143.08
Ash (g) 0.06 0.73 0.18 1.16 0.03 0.37 0.0 0.19 0.42 0.15 0.75 4.04 16.16
Calories (kcal) 6.3 193.908 18.926 38.558 0.0 0.0 0.166 31.46 36.6 113.75 0.0 439.668 1758.672
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.18 0.72
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.36 1.44
Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.23 0.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 3.21 n/a n/a 3.23 12.92
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.03 55.97 24.27 63.64 29.6 0.0 0.01 16.68 53.88 3.73 0.0 261.81 1047.24
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 n/a n/a 0.15 0.0 0.0 0.0 0.17 3.21 0.08 0.0 4.28 17.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.3 0.0 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.8 0.0 2.6 10.4
Calcium (mg) 3.622 5.953 7.393 4.365 0.889 0.09 0.284 11.66 68.93 4.688 0.18 108.054 432.216
Iron (mg) 0.03 1.44 0.28 0.51 0.0 0.0 0.02 0.4 0.02 1.45 0.0 4.15 16.6
Magnesium (mg) 1.575 14.458 7.097 1.455 0.296 0.004 0.126 2.64 6.1 6.875 0.008 40.634 162.536
Phosphorus (mg) 4.567 103.758 17.448 21.825 0.0 0.0 0.112 42.02 55.51 33.75 0.0 278.991 1115.964
Potassium (mg) 22.995 209.217 62.694 58.928 0.0 0.03 0.818 29.48 87.23 33.438 0.06 504.889 2019.556
Sodium (mg) 0.63 48.477 13.899 407.4 1.185 145.343 0.029 30.8 24.4 0.625 290.685 963.472 3853.888
Zinc (mg) 0.03 3.05 0.13 0.73 0.0 0.0 0.0 0.24 0.24 0.22 0.0 4.65 18.6
Copper (mg) 0.006 0.051 0.027 0.073 0.003 0.0 0.001 0.022 0.006 0.044 0.0 0.233 0.932
Manganese (mg) 0.02 0.017 0.071 0.146 0.0 0.0 0.004 0.009 0.0 0.213 0.001 0.48 1.92
Selenium (mcg) 0.1 10.3 0.1 0.7 0.0 0.0 0.0 7.0 2.3 10.6 0.0 31.0 124.0
Vitamin A, IU (IU) 0.315 0.0 1501.692 2.183 0.0 0.0 0.194 107.14 62.22 0.0 0.0 1673.743 6694.972
Retinol (mcg) 0.0 0.0 0.0 0.728 0.0 0.0 0.0 30.58 17.08 0.0 0.0 48.388 193.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 75.114 0.728 0.0 0.0 0.01 30.8 17.08 0.0 0.0 123.731 494.924
Beta Carotene (mcg) 0.157 n/a n/a 0.0 0.0 0.0 0.101 2.2 3.05 0.0 0.0 5.509 22.036
Vitamin E (mg) 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.21 0.04 0.02 0.0 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 7.7 24.4 n/a n/a 32.1 128.4
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.63 n/a n/a 0.728 0.0 0.0 0.133 72.82 0.0 5.625 0.0 79.936 319.744
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.11 0.01 0.12 n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 1.2 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 17.2
Thiamin (mg) 0.008 0.051 0.035 0.022 0.0 0.0 0.0 0.015 0.024 0.247 0.0 0.403 1.612
Riboflavin (mg) 0.005 0.196 0.027 0.029 0.0 0.0 0.0 0.106 0.11 0.153 0.0 0.625 2.5
Niacin (mg) 0.019 3.58 0.37 0.48 0.0 0.0 0.001 0.015 0.067 1.844 0.0 6.376 25.504
Pantothenic acid (mg) 0.019 0.306 0.047 0.015 0.0 0.0 n/a 0.317 0.22 0.138 0.0 1.061 4.244
Vitamin B-6 (mg) 0.019 0.204 0.03 0.007 0.0 0.0 0.0 0.031 0.024 0.013 0.0 0.328 1.312
Folate (mcg) 2.992 5.953 8.576 1.455 0.0 0.0 0.007 10.34 3.05 57.188 0.0 89.561 358.244
Vitamin B-12 (mcg) 0.0 1.62 0.0 0.07 0.0 0.0 0.0 0.28 0.27 0.0 0.0 2.25 9.0
Choline (mg) 1.0 n/a n/a 4.6 0.0 0.0 0.0 55.2 8.7 3.3 0.0 72.8 291.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 192.5
Tryptophan (g) 0.002 n/a 0.009 n/a n/a 0.0 n/a 0.037 0.049 0.041 0.0 0.137 0.548
Threonine (g) 0.003 n/a 0.038 n/a n/a 0.0 n/a 0.123 0.085 0.088 0.0 0.338 1.352
Isoleucine (g) 0.002 n/a 0.047 n/a n/a 0.0 n/a 0.147 0.104 0.113 0.0 0.412 1.648
Leucine (g) 0.005 n/a 0.065 n/a n/a 0.0 n/a 0.24 0.165 0.222 0.0 0.696 2.784
Lysine (g) 0.006 n/a 0.059 n/a n/a 0.0 n/a 0.2 0.085 0.072 0.0 0.423 1.692
Methionine (g) 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.084 0.049 0.056 0.0 0.2 0.8
Cystine (g) 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.059 0.012 0.069 0.0 0.149 0.596
Phenylalanine (g) 0.005 n/a 0.041 n/a n/a 0.0 n/a 0.15 0.092 0.163 0.0 0.45 1.8
Tyrosine (g) 0.002 n/a 0.027 n/a n/a 0.0 n/a 0.11 0.092 0.097 0.0 0.327 1.308
Valine (g) 0.003 n/a 0.05 n/a n/a 0.0 n/a 0.189 0.116 0.131 0.0 0.49 1.96
Arginine (g) 0.016 n/a 0.068 n/a n/a 0.0 n/a 0.18 0.049 0.131 0.0 0.444 1.776
Histidine (g) 0.002 n/a 0.027 n/a n/a 0.0 n/a 0.068 0.049 0.072 0.0 0.217 0.868
Alanine (g) 0.003 n/a 0.041 n/a n/a 0.0 n/a 0.163 0.061 0.103 0.0 0.371 1.484
Aspartic acid (g) 0.014 n/a 0.104 n/a n/a 0.0 n/a 0.293 0.146 0.138 0.0 0.694 2.776
Glutamic acid (g) 0.041 n/a 0.136 n/a n/a 0.0 n/a 0.37 0.397 1.088 0.0 2.031 8.124
Glycine (g) 0.005 n/a 0.035 n/a n/a 0.0 n/a 0.095 0.049 0.116 0.0 0.299 1.196
Proline (g) 0.002 n/a 0.024 n/a n/a 0.0 n/a 0.112 0.207 0.375 0.0 0.72 2.88
Serine (g) 0.003 n/a 0.047 n/a n/a 0.0 n/a 0.213 0.067 0.163 0.0 0.493 1.972
Cholesterol (mg) 0.0 58.683 0.0 2.183 0.0 0.0 0.0 93.06 6.1 0.0 0.0 160.025 640.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 5.792 0.03 0.837 0.0 0.0 0.001 0.682 1.141 0.05 0.0 8.538 34.152
Phytosterols (mg) 2.362 n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a 0.0 2.422 9.688
Monounsaturated Fat (g) 0.002 6.302 0.009 0.698 0.0 0.0 0.001 0.838 0.494 0.028 0.0 8.372 33.488
Polyunsaturated (g) 0.003 0.604 0.071 0.058 0.0 0.0 0.001 0.299 0.122 0.128 0.0 1.286 5.144