Wonder Food Goji Berries and A Smoothie Recipe
Ingredients
- 2 tbsp. Goji berries
- 1/2 cup chopped mango
- 1/2 cup Milk
- 1/2 cup curd/yogurt
- Honey to sweeten
View Full Recipe at Litebite.in - recipes | health…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 316g | |
| Calories 228 | |
| Calories from Fat 78 | 34% |
| Total Fat 8.69g | 11% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 60mg | 3% |
| Potassium 419mg | 12% |
| Total Carbs 28.96g | 8% |
| Dietary Fiber 1.3g | 4% |
| Sugars 27.21g | 18% |
| Protein 12.38g | 20% |
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