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Ingredients

  • 1/2 t active dry yeast1/2 t granulated sugar1 cup warm water1/2 t salt1/2 c whole wheat flour2 1/2 c all-purpose flour
  • 1 green pepper, sliced
  • 3 cloves garlic, minced
  • 1/2 medium onion, sliced
  • one sprig fresh Rosemary, minced
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 160g
Calories 68  
Calories from Fat 7 10%
Total Fat 0.85g 1%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 346mg 10%
Total Carbs 14.62g 4%
Dietary Fiber 4.5g 15%
Sugars 4.52g 3%
Protein 2.81g 4%

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