Vegetable Dish Recipe
Servings: 4
Ingredients
- 1 bag (16 ounce.) frzn vegetables - cauliflower, broccoli, chestnuts
- 1 can golden brown cream of mushroom soup
- 1 c. (4 ounce.) shredded cheddar cheese
- 1/3 c. lowfat sour cream
- 1/4 teaspoon pepper
- 1 can French fried onion rings
Directions
- Thaw and drain frzn vegetables. Combine vegetables and 1/2 c. of cheese, lowfat sour cream, pepper and 1/2 of a can of onion rings. Put into 2 qt casserole and cover.
- Bake at 350 degrees for 30 min. Top with remaining cheese and onion rings. Bake uncovered for 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 161 | 52% |
| Total Fat 18.33g | 23% |
| Saturated Fat 9.37g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1123mg | 47% |
| Potassium 460mg | 13% |
| Total Carbs 25.58g | 7% |
| Dietary Fiber 5.8g | 19% |
| Sugars 4.24g | 3% |
| Protein 13.36g | 21% |
