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Upside Down Pineapple Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
7.09g
sugar
18.33g
pineapple
59.53g
flour
23.44g
baking powder
0.86g
salt
0.38g
cinnamon
0.16g
butter
14.19g
sugar
16.67g
eggs
11.0g
vanilla extract
0.53g
milk
22.88g
maraschino cherries
2.42g
pecan
1.73g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.02 0.21 2.42 0.0 0.0 0.01 0.12 0.0 1.38 0.0 0.74 0.01 0.16 5.12 40.96
Total Fat (g) 5.75 0.0 0.07 0.23 0.0 0.0 0.0 11.51 0.0 1.09 0.0 0.74 0.01 1.24 20.65 165.2
Carbohydrates (g) 0.0 17.98 12.03 17.89 0.0 0.0 0.13 0.01 16.66 0.08 0.07 1.03 1.02 0.24 67.14 537.12
Ash (g) 0.0 0.08 0.2 0.11 0.32 0.37 0.01 0.01 0.0 0.09 0.0 0.16 n/a 0.03 1.38 11.04
Calories (kcal) 50.862 69.668 46.434 85.313 0.0 0.0 0.401 101.724 64.498 15.73 1.512 13.725 3.991 11.953 465.812 3726.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Sucrose (g) n/a 17.34 1.31 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.07 18.73 149.84
Glucose (dextrose) (g) n/a 0.25 4.46 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 4.74 37.92
Fructose (g) n/a 0.2 4.29 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 4.5 36.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 1.2 n/a 0.0 1.22 9.76
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 1.27 0.25 47.02 2.79 0.0 0.0 0.02 2.55 0.0 8.34 0.28 20.2 1.39 0.06 84.17 673.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 10.06 0.06 0.0 0.0 0.0 0.01 16.65 0.08 0.07 1.2 0.94 0.07 46.94 375.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.5 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.4 11.2
Calcium (mg) 1.703 15.217 8.334 3.516 0.0 0.09 1.628 3.405 0.167 5.83 0.058 25.849 1.306 1.211 68.313 546.504
Iron (mg) 0.0 0.13 0.23 1.09 0.0 0.0 0.01 0.0 0.0 0.2 0.0 0.01 0.01 0.04 1.73 13.84
Magnesium (mg) 0.142 1.65 9.525 5.156 0.0 0.004 0.098 0.284 0.0 1.32 0.063 2.288 0.097 2.093 22.718 181.744
Phosphorus (mg) 1.703 0.733 4.167 25.313 0.0 0.0 0.104 3.405 0.0 21.01 0.032 20.816 0.073 4.792 82.146 657.168
Potassium (mg) 1.703 24.384 61.913 25.078 0.0 0.03 0.7 3.405 0.333 14.74 0.777 32.711 0.508 7.092 173.374 1386.992
Sodium (mg) 0.78 5.133 0.595 0.469 235.98 145.343 0.016 1.561 0.0 15.4 0.047 9.15 0.097 0.0 414.571 3316.568
Zinc (mg) 0.01 0.01 0.07 0.16 0.0 0.0 0.0 0.01 0.0 0.12 0.0 0.09 0.01 0.08 0.56 4.48
Copper (mg) 0.001 0.009 0.06 0.033 0.0 0.0 0.001 0.003 0.0 0.011 0.0 0.002 0.003 0.021 0.144 1.152
Manganese (mg) 0.0 0.011 0.643 0.159 0.0 0.0 0.028 0.0 0.0 0.004 0.001 0.0 n/a 0.078 0.926 7.408
Selenium (mcg) 0.1 0.2 0.2 7.9 0.0 0.0 0.0 0.1 0.1 3.5 0.0 0.8 0.0 0.1 13.1 104.8
Vitamin A, IU (IU) 177.273 0.0 8.334 0.0 0.0 0.0 0.479 354.546 0.0 53.57 0.0 23.333 n/a 0.969 618.503 4948.024
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 0.0 0.0 95.198 0.0 15.29 0.0 6.405 0.0 0.0 164.492 1315.936
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.595 0.0 0.0 0.0 0.024 97.043 0.0 15.4 0.0 6.405 0.048 0.052 168.089 1344.712
Beta Carotene (mcg) 11.208 0.0 4.763 0.0 0.0 0.0 0.182 22.416 0.0 1.1 0.0 1.144 0.653 0.502 41.967 335.736
Vitamin E (mg) 0.16 0.0 0.01 0.01 0.0 0.0 0.0 0.33 0.0 0.11 0.0 0.01 0.0 0.02 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 9.15 n/a n/a 13.0 104.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.219 0.0 0.0 0.361 0.0 0.0 36.41 0.0 0.0 1.427 0.294 42.711 341.688
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.09 n/a n/a 0.02 0.0 n/a 0.06 n/a 0.0 n/a 0.42 0.59 4.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.02 0.16
Vitamin C (mg) 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 35.2
Thiamin (mg) 0.001 0.0 0.054 0.185 0.0 0.0 0.0 0.001 0.0 0.008 0.0 0.009 0.0 0.011 0.269 2.152
Riboflavin (mg) 0.002 0.0 0.018 0.115 0.0 0.0 0.0 0.004 0.003 0.053 0.001 0.041 0.0 0.002 0.239 1.912
Niacin (mg) 0.003 0.02 0.173 1.383 0.0 0.0 0.002 0.006 0.0 0.008 0.002 0.025 0.0 0.02 1.642 13.136
Pantothenic acid (mg) 0.008 0.024 0.06 0.103 0.0 0.0 0.001 0.016 0.0 0.158 0.0 0.082 n/a 0.015 0.466 3.728
Vitamin B-6 (mg) 0.0 0.007 0.042 0.009 0.0 0.0 0.0 0.0 0.0 0.015 0.0 0.009 0.0 0.004 0.087 0.696
Folate (mcg) 0.213 0.183 2.977 42.891 0.0 0.0 0.01 0.426 0.0 5.17 0.0 1.144 0.0 0.381 53.393 427.144
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.14 0.0 0.1 0.0 0.0 0.28 2.24
Choline (mg) 1.3 0.4 2.3 2.4 0.0 0.0 0.0 2.7 0.0 27.6 n/a 3.3 0.1 0.7 40.8 326.4
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.001 n/a 0.006 0.03 n/a 0.0 0.0 0.001 n/a 0.019 n/a 0.018 n/a 0.002 0.077 0.616
Threonine (g) 0.003 n/a 0.006 0.066 n/a 0.0 0.0 0.006 n/a 0.062 n/a 0.032 n/a 0.005 0.179 1.432
Isoleucine (g) 0.004 n/a 0.006 0.084 n/a 0.0 0.0 0.007 n/a 0.074 n/a 0.039 n/a 0.006 0.22 1.76
Leucine (g) 0.006 n/a 0.006 0.166 n/a 0.0 0.0 0.011 n/a 0.12 n/a 0.062 n/a 0.01 0.382 3.056
Lysine (g) 0.005 n/a 0.012 0.054 n/a 0.0 0.0 0.01 n/a 0.1 n/a 0.032 n/a 0.005 0.218 1.744
Methionine (g) 0.001 n/a 0.006 0.042 n/a 0.0 0.0 0.003 n/a 0.042 n/a 0.018 n/a 0.003 0.116 0.928
Cystine (g) 0.001 n/a 0.0 0.052 n/a 0.0 0.0 0.001 n/a 0.03 n/a 0.005 n/a 0.003 0.091 0.728
Phenylalanine (g) 0.003 n/a 0.006 0.122 n/a 0.0 0.0 0.006 n/a 0.075 n/a 0.034 n/a 0.007 0.253 2.024
Tyrosine (g) 0.003 n/a 0.006 0.073 n/a 0.0 0.0 0.006 n/a 0.055 n/a 0.034 n/a 0.004 0.18 1.44
Valine (g) 0.004 n/a 0.006 0.098 n/a 0.0 0.0 0.009 n/a 0.095 n/a 0.043 n/a 0.007 0.263 2.104
Arginine (g) 0.002 n/a 0.006 0.098 n/a 0.0 0.0 0.004 n/a 0.09 n/a 0.018 n/a 0.02 0.24 1.92
Histidine (g) 0.001 n/a 0.006 0.054 n/a 0.0 0.0 0.003 n/a 0.034 n/a 0.018 n/a 0.004 0.121 0.968
Alanine (g) 0.002 n/a 0.012 0.077 n/a 0.0 0.0 0.004 n/a 0.081 n/a 0.023 n/a 0.007 0.207 1.656
Aspartic acid (g) 0.004 n/a 0.048 0.103 n/a 0.0 0.001 0.009 n/a 0.146 n/a 0.055 n/a 0.016 0.382 3.056
Glutamic acid (g) 0.013 n/a 0.024 0.816 n/a 0.0 0.001 0.026 n/a 0.185 n/a 0.149 n/a 0.032 1.243 9.944
Glycine (g) 0.001 n/a 0.006 0.087 n/a 0.0 0.0 0.003 n/a 0.047 n/a 0.018 n/a 0.008 0.171 1.368
Proline (g) 0.006 n/a 0.006 0.281 n/a 0.0 0.001 0.011 n/a 0.056 n/a 0.078 n/a 0.006 0.445 3.56
Serine (g) 0.004 n/a 0.012 0.122 n/a 0.0 0.0 0.007 n/a 0.107 n/a 0.025 n/a 0.008 0.285 2.28
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 46.53 0.0 2.288 0.0 0.0 94.572 756.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.0 0.006 0.038 0.0 0.0 0.001 7.288 0.0 0.341 0.0 0.428 0.001 0.107 11.853 94.824
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.042 n/a n/a n/a n/a n/a n/a 1.764 1.807 14.456
Monounsaturated Fat (g) 1.491 0.0 0.006 0.021 0.0 0.0 0.0 2.982 0.0 0.419 0.0 0.185 0.001 0.706 5.812 46.496
Polyunsaturated (g) 0.216 0.0 0.024 0.096 0.0 0.0 0.0 0.431 0.0 0.15 0.0 0.046 0.001 0.374 1.338 10.704