MENU
Touch Hearts to Rate
1 vote | 1162 views
Prep time:
Servings: 12
Tags:

Ingredients

Cost per serving $0.29 view details

Directions

  1. 1. Peel cucumbers and dice. Put them in a colander and sprinkle with the tablespoon of salt (draws water out). Cover with a plate and sit something heavy on top. Let sit for 30 minute Drain well and wipe dry with a paper towel.
  2. 2. In food processor or blender, add cucumbers, garlic, lemon juice, dill and/or mint, and a few grinds of black pepper. Process until well blended, then stir into yogurt. Taste before adding any extra salt, then salt if needed. Place in refrigerator for at least two hours before serving so flavors can blend.
  3. 3. This will keep for a few days in the refrigerator, but you will need to drain off any water and stir each time you use it.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Jul 25 »
Today - Jul 25
Jul 26 - Aug 01
August 2 - 8
August 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 41  
Calories from Fat 18 44%
Total Fat 2.02g 3%
Saturated Fat 1.29g 5%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 610mg 25%
Potassium 124mg 4%
Total Carbs 3.63g 1%
Dietary Fiber 0.1g 0%
Sugars 3.18g 2%
Protein 2.26g 4%

Languages

Leave a review or comment