Tomato raita Recipe
Ingredients
- 3/4 cup - Curd / yogurt
- 1 no - Tomato (remove seeds and chop finely)
- 1/2 no - Onion (chopped finely)
- 1 no - Green chillies (chopped finely)
- 1/4 tsp - Cumin powder
- 1 tbsp - Coriander leaves (chopped finely)
- Salt to taste Seasonings:
- 1/4 tsp - Oil
- 1/8 tsp - Mustard seeds
View Full Recipe at 7aum Suvai
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 225g | |
| Calories 155 | |
| Calories from Fat 82 | 53% |
| Total Fat 9.18g | 11% |
| Saturated Fat 1.14g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 411mg | 12% |
| Total Carbs 9.58g | 3% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.02g | 2% |
| Protein 13.66g | 22% |
