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Tomato and fennel ragout Recipe

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Ingredients

  • 1/4 cup chopped, oil packed sun-dried tomatoes
  • 3 Tbsp. tomato paste
  • 1 large fennel bulb, cut into 16 wedges
  • 2 medium carrots, diced (2 cups)
  • 1 large onion, chopped (2 cups)
  • 3 cloves garlic, minced
  • 1 28-oz. can diced fire-roasted tomatoes
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 469g
Calories 203  
Calories from Fat 8 4%
Total Fat 1.0g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 557mg 23%
Potassium 1772mg 51%
Total Carbs 47.17g 13%
Dietary Fiber 12.7g 42%
Sugars 16.93g 11%
Protein 7.2g 12%

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