All recipes » 400 or fewer calories

	PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY PAPPARDELLE	1 vote 3129 views
	ESTESS SMOKED POTATOES WITH CORN by GARY ESTESS THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT.	1 vote 3295 views
	Roasted Pepper Tequilla Soup by charlene sherman This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy	1 vote 2138 views
	Holiday Magical Bars Made Skinny by Skinny Kitchen with Nancy Fox Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical Bars” because they are just that. In fact, they’re probably the best bars ever created! They’re super rich and decadent. These magical bars require no mixing and best of all, you don’t sacrifice flavor for the lack of work!…	1 vote 1 comment 2721 views
	Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…	1 vote 1 comment 3032 views
	Easy Prep BBQ Sauce by myra byanka I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery seed, etc. I calculated the cost of the ingredients at $2.40, making a 1/4 cup serving cost about 28 cents. Makes enough for 8-9 guests..	1 vote 1 comment 4765 views
	Banana and chocolate muffins by Lemon Squeezy A mood-lifting treat!	1 vote 2457 views
	Quinoa and Edamame Salad by Kyra Martin I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch.	1 vote 1478 views
	RICH CHOCOLATE CAKE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY RICH CHOCOLATE CAKE	1 vote 7905 views
	Provencal Tomato Roast by Kyra Martin So easy, wonderfully sweet, and absolutely delicious.	1 vote 1929 views
	Sylvia's Easy Cheesecake Pie by myra byanka Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.	1 vote 2782 views
	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Breakfast Burrito's by BearNakedBaker Best served with salsa, guacamole and or sour cream	1 vote 3256 views
	English Shortbread by Sue Von Hor Use for cookies, pie dough, excellent medium for a high end product.	1 vote 1 comment 1250 views
	Leftover 2-Bean Stew by Amos Miller A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…	1 vote 1 comment 4847 views

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