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Thavalai Adai Recipe
by Aruna Manikandan
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Ingredients

  • 1 cup of raw rice
  • 1/2 cup of Urad dhal
  • 1/2 cup of Thuvar dhal
  • 3 -4 red chillies (Acc. to ur taste)
  • A pinch of Asafoetida
  • 1 tsp. of Black Pepper
  • Salt to taste
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 187g
Calories 681  
Calories from Fat 11 2%
Total Fat 1.29g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 239mg 7%
Total Carbs 149.27g 40%
Dietary Fiber 3.0g 10%
Sugars 0.24g 0%
Protein 13.42g 21%

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