Thai Sticky Rice With Mango Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
glutinous
61.67g |
coconut
8.67g |
salt
0.0g |
sugar
4.2g |
mangoes
47.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.2 | 0.29 | n/a | 0.0 | 0.24 | 4.73 | 28.38 |
| Total Fat (g) | 0.34 | 2.9 | n/a | 0.0 | 0.13 | 3.37 | 20.22 |
| Carbohydrates (g) | 50.37 | 1.32 | n/a | 4.2 | 8.09 | 63.98 | 383.88 |
| Ash (g) | 0.3 | 0.08 | n/a | 0.0 | 0.24 | 0.62 | 3.72 |
| Calories (kcal) | 228.167 | 30.68 | n/a | 16.254 | 30.947 | 306.047 | 1836.282 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.45 | 4.07 | n/a | 0.0 | 38.9 | 49.43 | 296.58 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.54 | n/a | 4.2 | 7.05 | 11.78 | 70.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.8 | n/a | 0.0 | 0.9 | 3.4 | 20.4 |
| Calcium (mg) | 6.783 | 1.213 | n/a | 0.042 | 4.761 | 12.8 | 76.8 |
| Iron (mg) | 0.99 | 0.21 | n/a | 0.0 | 0.06 | 1.26 | 7.56 |
| Magnesium (mg) | 14.183 | 2.773 | n/a | 0.0 | 4.285 | 21.242 | 127.452 |
| Phosphorus (mg) | 43.783 | 9.793 | n/a | 0.0 | 5.237 | 58.814 | 352.884 |
| Potassium (mg) | 47.483 | 30.853 | n/a | 0.084 | 74.272 | 152.692 | 916.152 |
| Sodium (mg) | 4.317 | 1.733 | n/a | 0.0 | 0.952 | 7.002 | 42.012 |
| Zinc (mg) | 0.74 | 0.1 | n/a | 0.0 | 0.02 | 0.85 | 5.1 |
| Copper (mg) | 0.105 | 0.038 | n/a | 0.0 | 0.052 | 0.195 | 1.17 |
| Manganese (mg) | 0.598 | 0.13 | n/a | 0.0 | 0.014 | 0.742 | 4.452 |
| Selenium (mcg) | 9.3 | 0.9 | n/a | 0.0 | 0.3 | 10.5 | 63.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 364.217 | 364.217 | 2185.302 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 18.092 | 18.092 | 108.552 |
| Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 211.865 | 211.865 | 1271.19 |
| Vitamin E (mg) | n/a | 0.02 | n/a | 0.0 | 0.53 | 0.55 | 3.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | n/a | 0.0 | 13.2 | 13.5 | 81.0 |
| Thiamin (mg) | 0.111 | 0.006 | n/a | 0.0 | 0.029 | 0.146 | 0.876 |
| Riboflavin (mg) | 0.037 | 0.002 | n/a | 0.001 | 0.029 | 0.068 | 0.408 |
| Niacin (mg) | 1.326 | 0.047 | n/a | 0.0 | 0.276 | 1.649 | 9.894 |
| Pantothenic acid (mg) | 0.506 | 0.026 | n/a | 0.0 | 0.076 | 0.608 | 3.648 |
| Vitamin B-6 (mg) | 0.068 | 0.004 | n/a | 0.0 | 0.062 | 0.134 | 0.804 |
| Folate (mcg) | 4.317 | 2.253 | n/a | 0.0 | 6.665 | 13.235 | 79.41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 1.0 | n/a | 0.0 | 3.6 | 4.7 | 28.2 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.049 | 0.003 | n/a | n/a | 0.005 | 0.058 | 0.348 |
| Threonine (g) | 0.148 | 0.01 | n/a | n/a | 0.01 | 0.168 | 1.008 |
| Isoleucine (g) | 0.179 | 0.011 | n/a | n/a | 0.01 | 0.2 | 1.2 |
| Leucine (g) | 0.345 | 0.022 | n/a | n/a | 0.014 | 0.381 | 2.286 |
| Lysine (g) | 0.154 | 0.013 | n/a | n/a | 0.019 | 0.186 | 1.116 |
| Methionine (g) | 0.099 | 0.005 | n/a | n/a | 0.005 | 0.109 | 0.654 |
| Cystine (g) | 0.086 | 0.006 | n/a | n/a | n/a | 0.092 | 0.552 |
| Phenylalanine (g) | 0.222 | 0.015 | n/a | n/a | 0.01 | 0.246 | 1.476 |
| Tyrosine (g) | 0.142 | 0.009 | n/a | n/a | 0.005 | 0.155 | 0.93 |
| Valine (g) | 0.259 | 0.017 | n/a | n/a | 0.014 | 0.291 | 1.746 |
| Arginine (g) | 0.352 | 0.048 | n/a | n/a | 0.01 | 0.409 | 2.454 |
| Histidine (g) | 0.099 | 0.007 | n/a | n/a | 0.005 | 0.11 | 0.66 |
| Alanine (g) | 0.247 | 0.015 | n/a | n/a | 0.024 | 0.285 | 1.71 |
| Aspartic acid (g) | 0.395 | 0.029 | n/a | n/a | 0.019 | 0.442 | 2.652 |
| Glutamic acid (g) | 0.82 | 0.066 | n/a | n/a | 0.029 | 0.915 | 5.49 |
| Glycine (g) | 0.191 | 0.014 | n/a | n/a | 0.01 | 0.215 | 1.29 |
| Proline (g) | 0.197 | 0.012 | n/a | n/a | 0.01 | 0.219 | 1.314 |
| Serine (g) | 0.222 | 0.015 | n/a | n/a | 0.01 | 0.246 | 1.476 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.068 | 2.574 | n/a | 0.0 | 0.033 | 2.675 | 16.05 |
| Phytosterols (mg) | n/a | 4.073 | n/a | n/a | n/a | 4.073 | 24.438 |
| Monounsaturated Fat (g) | 0.123 | 0.124 | n/a | 0.0 | 0.048 | 0.295 | 1.77 |
| Polyunsaturated (g) | 0.123 | 0.032 | n/a | 0.0 | 0.024 | 0.179 | 1.074 |