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Thai Sticky Rice With Mango Dessert Recipe

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0 votes | 1997 views
Servings: 6

Ingredients

Cost per serving $0.66 view details
  • 2 c. glutinous (sticky) rice, soaked in cool water for at least one hour and liquid removed
  • 1 1/4 c. coconut lowfat milk, canned or possibly freshly prepared
  • healthy pinch of salt
  • 2 Tbsp. of sugar
  • 2 large ripe mangoes, peeled and sliced

Directions

  1. In a saucepan bring to a boil: rice, coconut lowfat milk, salt, sugar and 1 1/4 c. water. Stir. Lower heat and simmer, uncovered, about 8-10 min till all the liquid is absorbed. Remove from heat. Cover and let stand 5 min.
  2. Transfer rice to a steamer or possibly double saucepan and steam 15-20 min over boiling water, till rice is cooked through.
  3. Mold the cooked rice into individual ramekins or possibly small c. lined with plastic wrap. Cold to room temperature. At serving time unmold onto a plate and top with mango or possibly even strawberries.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 306  
Calories from Fat 28 9%
Total Fat 3.37g 4%
Saturated Fat 2.68g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 153mg 4%
Total Carbs 63.98g 17%
Dietary Fiber 3.4g 11%
Sugars 11.78g 8%
Protein 4.73g 8%

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