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Thai Chicken Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken stock
473.18g 		chicken
160.88g 		coconut milk
191.05g 		mushrooms
97.0g 		ginger
5.58g 		lime juice
15.13g 		fish sauce
18.0g 		garlic paste
0.61g 		chili paste
1.36g 		rice noodles
100.0g 		Total Per Serving Total for Recipe
Protein (g) 4.73 29.92 3.86 3.0 0.1 0.06 0.91 0.04 0.06 3.44 46.13 46.13
Total Fat (g) 0.47 24.23 40.75 0.33 0.04 0.01 0.0 0.0 0.01 0.56 66.41 66.41
Carbohydrates (g) 1.89 0.0 5.37 3.18 0.99 1.27 0.66 0.2 0.26 83.24 97.06 97.06
Ash (g) 3.31 1.27 1.85 0.82 0.04 0.05 3.64 0.01 0.04 0.85 11.89 11.89
Calories (kcal) 33.123 345.895 376.369 21.34 4.464 3.783 6.3 0.907 1.115 364.0 1157.295 1157.295
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.07 n/a n/a 0.0 n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a 1.44 n/a 0.09 n/a n/a 0.08 n/a 1.6 1.6
Fructose (g) n/a n/a n/a 0.16 n/a 0.09 n/a n/a 0.08 n/a 0.34 0.34
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 462.77 106.17 139.24 89.66 4.4 13.74 12.79 0.36 1.0 11.91 842.03 842.03
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 1.6 0.09 0.26 0.66 0.01 0.17 n/a 2.78 2.78
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 n/a 1.0 0.1 0.1 0.0 0.0 0.1 1.6 4.7 4.7
Calcium (mg) 28.391 17.697 34.389 2.91 0.893 2.118 7.74 1.102 0.49 18.0 113.73 113.73
Iron (mg) 0.95 1.45 6.3 0.49 0.03 0.01 0.14 0.01 0.04 0.7 10.12 10.12
Magnesium (mg) 4.732 32.176 87.883 8.73 2.399 1.21 31.5 0.152 0.571 12.0 181.354 181.354
Phosphorus (mg) 61.513 236.495 183.408 83.42 1.897 2.118 1.26 0.932 1.129 153.0 725.173 725.173
Potassium (mg) 378.544 304.065 420.31 308.46 23.157 17.702 51.84 2.442 13.79 30.0 1550.311 1550.311
Sodium (mg) 747.624 112.617 24.837 4.85 0.725 0.303 1389.6 0.104 10.744 182.0 2473.403 2473.403
Zinc (mg) 0.33 2.11 1.07 0.5 0.02 0.01 0.04 0.01 0.01 0.74 4.84 4.84
Copper (mg) 0.142 0.08 0.42 0.31 0.013 0.005 0.009 0.002 0.005 0.08 1.066 1.066
Manganese (mg) 0.237 0.032 1.471 0.049 0.013 0.003 0.041 0.01 0.004 0.5 2.36 2.36
Selenium (mcg) 0.0 23.2 n/a 9.0 0.0 0.0 1.6 0.1 0.1 15.1 49.1 49.1
Vitamin A, IU (IU) 0.0 225.234 0.0 0.0 0.0 7.565 2.16 0.055 20.74 0.0 255.753 255.753
Retinol (mcg) 0.0 65.961 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 66.681 66.681
Vitamin A, RAE (mcg_RAE) 0.0 67.57 0.0 0.0 0.0 0.303 0.72 0.0 1.034 0.0 69.626 69.626
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 4.539 0.0 0.03 12.254 n/a 16.823 16.823
Vitamin E (mg) 0.0 0.48 n/a 0.01 0.01 0.03 0.0 0.0 0.06 n/a 0.6 0.6
Vitamin D (IU) n/a n/a n/a 17.46 n/a n/a n/a n/a n/a n/a 17.46 17.46
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 391.19 n/a 391.19 391.19
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.097 0.0 n/a 0.097 0.097
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 33.1 2.6 1.9 2.0 0.3 4.5 0.1 0.2 0.3 0.0 45.0 45.0
Thiamin (mg) 0.0 0.097 0.038 0.078 0.002 0.005 0.002 0.001 0.001 0.03 0.252 0.252
Riboflavin (mg) 0.047 0.193 0.0 0.388 0.002 0.003 0.011 0.001 0.002 0.02 0.667 0.667
Niacin (mg) 2.413 10.94 1.223 3.502 0.042 0.021 0.416 0.004 0.042 0.22 18.823 18.823
Pantothenic acid (mg) 0.047 1.464 0.287 1.455 0.011 0.018 0.022 0.004 0.002 0.05 3.359 3.359
Vitamin B-6 (mg) 0.047 0.563 0.057 0.097 0.009 0.006 0.072 0.008 0.003 0.02 0.882 0.882
Folate (mcg) 0.0 9.653 26.747 15.52 0.614 1.513 9.18 0.018 0.163 3.0 66.408 66.408
Vitamin B-12 (mcg) 0.19 0.5 0.0 0.04 0.0 0.0 0.09 0.0 0.0 0.0 0.81 0.81
Choline (mg) n/a 96.0 16.2 16.8 1.6 0.8 2.4 0.1 0.5 n/a 134.5 134.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.338 0.038 0.039 0.001 0.0 n/a 0.0 0.0 0.04 0.456 0.456
Threonine (g) n/a 1.239 0.134 0.107 0.002 0.0 n/a 0.001 0.001 0.12 1.604 1.604
Isoleucine (g) n/a 1.48 0.153 0.078 0.003 0.0 n/a 0.001 0.001 0.15 1.866 1.866
Leucine (g) n/a 2.172 0.287 0.116 0.004 0.003 n/a 0.002 0.001 0.28 2.865 2.865
Lysine (g) n/a 2.429 0.172 0.107 0.003 0.003 n/a 0.002 0.002 0.12 2.838 2.838
Methionine (g) n/a 0.788 0.076 0.029 0.001 0.0 n/a 0.0 0.0 0.08 0.975 0.975
Cystine (g) n/a 0.402 0.076 0.01 0.001 0.0 n/a 0.0 0.0 0.07 0.56 0.56
Phenylalanine (g) n/a 1.158 0.191 0.087 0.003 0.002 n/a 0.001 0.002 0.18 1.624 1.624
Tyrosine (g) n/a 0.965 0.115 0.039 0.001 0.0 n/a 0.0 0.001 0.12 1.241 1.241
Valine (g) n/a 1.448 0.229 0.223 0.004 0.002 n/a 0.002 0.001 0.21 2.119 2.119
Arginine (g) n/a 1.882 0.63 0.078 0.002 0.003 n/a 0.004 0.001 0.29 2.89 2.89
Histidine (g) n/a 0.869 0.096 0.058 0.002 0.0 n/a 0.001 0.001 0.08 1.106 1.106
Alanine (g) n/a 1.754 0.191 0.194 0.002 0.003 n/a 0.001 0.003 0.2 2.347 2.347
Aspartic acid (g) n/a 2.671 0.382 0.194 0.012 0.017 n/a 0.003 0.01 0.32 3.608 3.608
Glutamic acid (g) n/a 4.36 0.879 0.33 0.009 0.011 n/a 0.005 0.026 0.67 6.289 6.289
Glycine (g) n/a 1.963 0.191 0.087 0.002 0.002 n/a 0.001 0.001 0.16 2.407 2.407
Proline (g) n/a 1.464 0.153 0.078 0.002 0.005 n/a 0.001 0.001 0.16 1.863 1.863
Serine (g) n/a 1.062 0.191 0.087 0.003 0.006 n/a 0.001 0.001 0.18 1.532 1.532
Cholesterol (mg) 0.0 120.661 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.661 120.661
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.142 6.934 36.147 0.039 0.011 0.002 0.0 0.001 0.001 0.15 43.426 43.426
Phytosterols (mg) n/a n/a n/a n/a 0.837 n/a n/a n/a n/a n/a 0.837 0.837
Monounsaturated Fat (g) 0.237 10.039 1.739 0.0 0.008 0.002 0.0 0.0 0.001 0.18 12.205 12.205
Polyunsaturated (g) 0.095 5.196 0.439 0.136 0.008 0.003 0.0 0.002 0.002 0.15 6.031 6.031