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Tea-Time Orange Cake Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
15.63g
sugar
12.5g
baking powder
0.29g
baking soda
0.07g
salt
0.05g
yogurt
7.66g
olive oil
6.75g
orange zest
0.25g
orange juice
10.75g
egg
5.5g
vanilla extract
0.26g
confectioners'sugar
1.0g
orange juice
7.75g
Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.08 0.69 0.0 0.0 0.05 2.71 21.68
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.25 6.75 0.0 0.02 0.55 0.0 0.0 0.02 7.74 61.92
Carbohydrates (g) 11.92 12.5 0.0 0.0 0.0 0.36 0.0 0.04 1.12 0.04 0.03 1.0 0.81 27.81 222.48
Ash (g) 0.07 0.0 0.11 0.03 0.05 0.06 0.0 n/a 0.04 0.05 0.0 0.0 0.03 0.43 3.44
Calories (kcal) 56.875 48.375 0.0 0.0 0.0 4.67 59.67 0.118 4.838 7.865 0.756 3.89 3.488 190.544 1524.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Water (g) 1.86 0.0 0.0 0.0 0.0 6.73 0.0 0.2 9.49 4.17 0.14 0.0 6.84 29.45 235.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 12.49 0.0 0.0 0.0 0.36 0.0 0.01 0.9 0.04 0.03 0.98 0.65 15.51 124.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 2.344 0.125 0.0 0.0 0.012 9.264 0.068 0.335 1.183 2.915 0.029 0.01 0.853 17.136 137.088
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.02 0.1 0.0 0.0 0.02 0.91 7.28
Magnesium (mg) 3.438 0.0 0.0 0.0 0.001 0.919 0.0 0.038 1.183 0.66 0.032 0.0 0.853 7.121 56.968
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 7.273 0.0 0.03 1.828 10.505 0.016 0.0 1.318 37.844 302.752
Potassium (mg) 16.719 0.25 0.0 0.0 0.004 11.867 0.068 0.4 21.5 7.37 0.389 0.02 15.5 74.086 592.688
Sodium (mg) 0.313 0.0 78.66 19.836 19.379 3.522 0.135 0.015 0.108 7.7 0.024 0.01 0.078 129.778 1038.224
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.01 0.06 0.0 0.0 0.0 0.23 1.84
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.004 0.006 0.0 0.0 0.003 0.036 0.288
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.002 0.001 0.0 0.001 0.111 0.888
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.7 0.0 0.0 0.0 7.3 58.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.58 0.0 n/a 21.5 26.785 0.0 0.0 15.5 71.365 570.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.067 0.0 0.0 0.0 7.645 0.0 0.0 0.0 9.712 77.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.067 0.0 0.008 1.075 7.7 0.0 0.0 0.775 11.625 93.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.383 0.0 0.018 3.548 0.55 0.0 0.0 2.558 7.055 56.44
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.97 0.0 0.0 0.05 0.0 0.0 0.0 1.04 8.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 0.0 n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.045 12.363 18.205 0.0 0.0 8.913 42.338 338.704
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.06 n/a n/a 0.03 n/a n/a n/a 0.14 1.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5.4 0.0 0.0 0.0 3.9 9.6 76.8
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.01 0.004 0.0 0.0 0.007 0.146 1.168
Riboflavin (mg) 0.077 0.003 0.0 0.0 0.0 0.011 0.0 0.0 0.003 0.026 0.0 0.0 0.002 0.122 0.976
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.043 0.004 0.001 0.0 0.031 1.008 8.064
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.02 0.079 0.0 0.0 0.015 0.213 1.704
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.008 0.0 0.0 0.003 0.024 0.192
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 0.536 0.0 0.033 3.225 2.585 0.0 0.0 2.325 37.297 298.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.1 0.8
Choline (mg) 1.6 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.7 13.8 n/a 0.0 0.5 17.8 142.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.009 n/a n/a 0.0 0.031 0.248
Threonine (g) 0.044 n/a n/a n/a 0.0 0.011 0.0 n/a 0.001 0.031 n/a n/a 0.001 0.087 0.696
Isoleucine (g) 0.056 n/a n/a n/a 0.0 0.015 0.0 n/a 0.001 0.037 n/a n/a 0.001 0.109 0.872
Leucine (g) 0.111 n/a n/a n/a 0.0 0.027 0.0 n/a 0.001 0.06 n/a n/a 0.001 0.2 1.6
Lysine (g) 0.036 n/a n/a n/a 0.0 0.024 0.0 n/a 0.001 0.05 n/a n/a 0.001 0.112 0.896
Methionine (g) 0.028 n/a n/a n/a 0.0 0.008 0.0 n/a 0.0 0.021 n/a n/a 0.0 0.057 0.456
Cystine (g) 0.034 n/a n/a n/a 0.0 0.002 0.0 n/a 0.001 0.015 n/a n/a 0.001 0.053 0.424
Phenylalanine (g) 0.081 n/a n/a n/a 0.0 0.015 0.0 n/a 0.001 0.037 n/a n/a 0.001 0.135 1.08
Tyrosine (g) 0.048 n/a n/a n/a 0.0 0.014 0.0 n/a 0.0 0.028 n/a n/a 0.0 0.09 0.72
Valine (g) 0.066 n/a n/a n/a 0.0 0.022 0.0 n/a 0.001 0.047 n/a n/a 0.001 0.137 1.096
Arginine (g) 0.066 n/a n/a n/a 0.0 0.008 0.0 n/a 0.005 0.045 n/a n/a 0.004 0.128 1.024
Histidine (g) 0.036 n/a n/a n/a 0.0 0.007 0.0 n/a 0.0 0.017 n/a n/a 0.0 0.06 0.48
Alanine (g) 0.052 n/a n/a n/a 0.0 0.011 0.0 n/a 0.002 0.041 n/a n/a 0.002 0.107 0.856
Aspartic acid (g) 0.069 n/a n/a n/a 0.0 0.021 0.0 n/a 0.009 0.073 n/a n/a 0.006 0.178 1.424
Glutamic acid (g) 0.544 n/a n/a n/a 0.0 0.052 0.0 n/a 0.003 0.092 n/a n/a 0.002 0.694 5.552
Glycine (g) 0.058 n/a n/a n/a 0.0 0.006 0.0 n/a 0.001 0.024 n/a n/a 0.001 0.089 0.712
Proline (g) 0.188 n/a n/a n/a 0.0 0.031 0.0 n/a 0.004 0.028 n/a n/a 0.003 0.254 2.032
Serine (g) 0.081 n/a n/a n/a 0.0 0.017 0.0 n/a 0.001 0.053 n/a n/a 0.001 0.153 1.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.995 0.0 0.0 0.0 23.265 0.0 0.0 0.0 24.26 194.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.161 0.932 0.0 0.002 0.171 0.0 0.0 0.002 1.292 10.336
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 14.918 n/a n/a n/a n/a n/a n/a 14.918 119.344
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.068 4.925 0.0 0.004 0.21 0.0 0.0 0.003 5.224 41.792
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.007 0.71 0.0 0.004 0.075 0.0 0.001 0.003 0.864 6.912