Tang Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
tang
332.0g |
sugar
66.67g |
pineapple juice
39.0g |
water
74.06g |
sprite
82.13g |
pineapple sherbet
49.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.26 | 0.0 | 0.14 | 0.0 | 0.04 | 0.54 | 2.98 | 35.76 |
| Total Fat (g) | 0.5 | 0.0 | 0.05 | 0.0 | 0.02 | 0.99 | 1.55 | 18.6 |
| Carbohydrates (g) | 36.55 | 66.65 | 5.02 | 0.0 | 8.33 | 15.0 | 131.55 | 1578.6 |
| Ash (g) | 1.43 | 0.0 | n/a | 0.07 | 0.01 | 0.2 | 1.71 | 20.52 |
| Calories (kcal) | 156.04 | 258.0 | 20.67 | 0.0 | 32.853 | 71.04 | 538.603 | 6463.236 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 13.48 | n/a | n/a | n/a | 0.53 | n/a | 14.01 | 168.12 |
| Glucose (dextrose) (g) | 7.54 | n/a | n/a | n/a | 2.57 | n/a | 10.11 | 121.32 |
| Fructose (g) | 8.07 | n/a | n/a | n/a | 4.26 | n/a | 12.33 | 147.96 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 291.23 | 0.02 | 33.68 | 73.99 | 73.74 | 32.61 | 505.27 | 6063.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 29.08 | 66.61 | 3.89 | 0.0 | 7.38 | 12.0 | 118.96 | 1427.52 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 1.7 | 20.4 |
| Calcium (mg) | 33.2 | 0.667 | 5.07 | 2.222 | 1.643 | 26.64 | 69.441 | 833.292 |
| Iron (mg) | 0.33 | 0.01 | 0.12 | 0.0 | 0.09 | 0.07 | 0.62 | 7.44 |
| Magnesium (mg) | 33.2 | 0.0 | 4.68 | 0.741 | 0.821 | 3.947 | 43.389 | 520.668 |
| Phosphorus (mg) | 56.44 | 0.0 | 3.12 | 0.0 | 0.0 | 19.733 | 79.293 | 951.516 |
| Potassium (mg) | 610.88 | 1.333 | 50.7 | 0.0 | 0.821 | 47.36 | 711.095 | 8533.14 |
| Sodium (mg) | 13.28 | 0.0 | 0.78 | 2.963 | 7.392 | 22.693 | 47.108 | 565.296 |
| Zinc (mg) | 0.13 | 0.0 | 0.04 | 0.01 | 0.03 | 0.24 | 0.45 | 5.4 |
| Copper (mg) | 0.066 | 0.0 | 0.027 | 0.007 | 0.0 | 0.015 | 0.116 | 1.392 |
| Manganese (mg) | 0.066 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.071 | 0.852 |
| Selenium (mcg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 18.0 |
| Vitamin A, IU (IU) | 581.0 | 0.0 | n/a | 0.0 | 0.0 | 22.693 | 603.693 | 7244.316 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 5.92 | 71.04 |
| Vitamin A, RAE (mcg_RAE) | 29.88 | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 35.8 | 429.6 |
| Beta Carotene (mcg) | 96.28 | 0.0 | 1.17 | 0.0 | 0.0 | 0.493 | 97.943 | 1175.316 |
| Vitamin E (mg) | 0.66 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.68 | 8.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 381.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.453 | 385.253 | 4623.036 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 99.9 | 0.0 | 17.1 | 0.0 | 0.0 | 1.1 | 118.1 | 1417.2 |
| Thiamin (mg) | 0.133 | 0.0 | 0.023 | 0.0 | 0.0 | 0.015 | 0.171 | 2.052 |
| Riboflavin (mg) | 0.066 | 0.013 | 0.008 | 0.0 | 0.0 | 0.049 | 0.137 | 1.644 |
| Niacin (mg) | 0.664 | 0.0 | 0.078 | 0.0 | 0.016 | 0.03 | 0.788 | 9.456 |
| Pantothenic acid (mg) | 0.598 | 0.0 | n/a | 0.0 | 0.0 | 0.109 | 0.706 | 8.472 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.039 | 0.0 | 0.0 | 0.01 | 0.148 | 1.776 |
| Folate (mcg) | 79.68 | 0.0 | 7.02 | 0.0 | 0.0 | 1.973 | 88.673 | 1064.076 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.72 |
| Choline (mg) | 20.6 | 0.0 | 1.3 | 0.0 | 0.3 | 3.8 | 26.0 | 312.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Isoleucine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Leucine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Lysine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Phenylalanine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Arginine (g) | 0.166 | n/a | n/a | n/a | n/a | n/a | 0.166 | 1.992 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | 0.066 | n/a | n/a | n/a | n/a | n/a | 0.066 | 0.792 |
| Aspartic acid (g) | 0.232 | n/a | n/a | n/a | n/a | n/a | 0.232 | 2.784 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Glycine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Proline (g) | 0.133 | n/a | n/a | n/a | n/a | n/a | 0.133 | 1.596 |
| Serine (g) | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.396 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.493 | 0.493 | 5.916 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.066 | 0.0 | 0.004 | 0.0 | 0.0 | 0.572 | 0.643 | 7.716 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.004 | 0.0 | 0.0 | 0.261 | 0.365 | 4.38 |
| Polyunsaturated (g) | 0.1 | 0.0 | 0.016 | 0.0 | 0.0 | 0.039 | 0.155 | 1.86 |