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Sweet Red Beans New Orleans Style Recipe

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0 votes | 827 views
Servings: 12

Ingredients

Cost per serving $0.68 view details

Directions

  1. Soak beans overnight. Cook in large pot with water till beans start to soften. Saute/fry onions, celery bell pepper, garlic, cubed meat and parsley.
  2. Add in to beans. Add in carrots, butter and catsup. Cook on low heat for another hour or possibly till tender. Remove 1 c. of beans and mash with fork or possibly potato masher. Return to pot and continue to simmer untill thickened. Serve with warm steamed rice. Tuesday is red beans and rice day all over Lousiana.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 482g
Recipe makes 12 servings
Calories 373  
Calories from Fat 208 56%
Total Fat 23.34g 29%
Saturated Fat 10.47g 42%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 528mg 22%
Potassium 814mg 23%
Total Carbs 31.48g 8%
Dietary Fiber 11.8g 39%
Sugars 4.93g 3%
Protein 11.33g 18%

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