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Summer Pineapple Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Pineapples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
39.06g 		sugar
37.5g 		butter
7.1g 		eggs
11.0g 		milk
30.5g 		sugar
13.75g 		cream
14.38g 		vanilla
0.53g 		baking soda
0.57g 		baking powder
0.57g 		salt
0.38g 		pineapple
15.78g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.06 1.38 0.98 0.02 0.3 0.0 0.0 0.0 0.0 0.09 0.02 6.88 55.04
Total Fat (g) 0.38 0.0 5.76 1.09 0.99 0.0 2.84 0.0 0.0 0.0 0.0 0.02 0.0 11.08 88.64
Carbohydrates (g) 29.81 37.49 0.0 0.08 1.38 13.49 0.41 0.07 0.0 0.0 0.0 2.07 13.49 98.29 786.32
Ash (g) 0.18 0.0 0.15 0.09 0.21 0.06 0.12 0.0 0.21 0.21 0.37 0.03 0.06 1.72 13.76
Calories (kcal) 142.188 145.125 50.907 15.73 18.3 52.25 27.744 1.512 0.0 0.0 0.0 7.889 52.25 513.894 4111.152
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 13.0 0.0 n/a n/a n/a n/a 0.95 13.0 26.96 215.68
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 0.19 0.0 n/a n/a n/a n/a 0.27 0.19 0.67 5.36
Fructose (g) n/a n/a n/a 0.01 0.0 0.15 0.0 n/a n/a n/a n/a 0.33 0.15 0.65 5.2
Lactose (g) n/a n/a n/a 0.01 1.6 0.0 0.5 n/a n/a n/a n/a 0.0 0.0 2.12 16.96
Maltose (g) n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 4.66 0.01 1.13 8.34 26.94 0.18 10.7 0.28 0.0 0.0 0.0 13.57 0.18 65.99 527.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 37.47 0.0 0.08 1.6 13.34 0.5 0.07 0.0 0.0 0.0 1.55 13.34 68.07 544.56
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.3 10.4
Calcium (mg) 5.859 0.375 1.704 5.83 34.465 11.413 15.813 0.058 0.0 0.0 0.09 2.051 11.413 89.07 712.56
Iron (mg) 1.81 0.0 0.0 0.2 0.01 0.1 0.02 0.0 0.0 0.0 0.0 0.05 0.1 2.3 18.4
Magnesium (mg) 8.594 0.0 0.142 1.32 3.05 1.238 1.438 0.063 0.0 0.0 0.004 1.893 1.238 18.978 151.824
Phosphorus (mg) 42.188 0.0 1.704 21.01 27.755 0.55 16.531 0.032 0.0 0.0 0.0 1.262 0.55 111.582 892.656
Potassium (mg) 41.797 0.75 1.704 14.74 43.615 18.288 20.269 0.777 0.0 0.0 0.03 17.198 18.288 177.455 1419.64
Sodium (mg) 0.781 0.0 40.896 15.4 12.2 3.85 11.5 0.047 157.32 157.32 145.343 0.158 3.85 548.665 4389.32
Zinc (mg) 0.27 0.0 0.01 0.12 0.12 0.0 0.05 0.0 0.0 0.0 0.0 0.02 0.0 0.61 4.88
Copper (mg) 0.055 0.0 0.0 0.011 0.003 0.007 0.003 0.0 0.0 0.0 0.0 0.017 0.007 0.103 0.824
Manganese (mg) 0.266 0.0 0.0 0.004 0.0 0.008 0.001 0.001 0.0 0.0 0.0 0.147 0.008 0.436 3.488
Selenium (mcg) 13.2 0.2 0.1 3.5 1.1 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.2 18.9 151.2
Vitamin A, IU (IU) 0.0 0.0 177.429 53.57 31.11 0.0 82.8 0.0 0.0 0.0 0.0 9.151 0.0 354.06 2832.48
Retinol (mcg) 0.0 0.0 47.641 15.29 8.54 0.0 23.0 0.0 0.0 0.0 0.0 0.0 0.0 94.471 755.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 15.4 8.54 0.0 23.288 0.0 0.0 0.0 0.0 0.473 0.0 96.265 770.12
Beta Carotene (mcg) 0.0 0.0 11.218 1.1 1.525 0.0 3.738 0.0 0.0 0.0 0.0 5.522 0.0 23.103 184.824
Vitamin E (mg) 0.02 0.0 0.16 0.11 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.38 3.04
Vitamin D (IU) n/a n/a 3.976 3.85 12.2 n/a n/a n/a n/a n/a n/a n/a n/a 20.026 160.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 36.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.441 347.528
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.15 n/a 0.0 0.06 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.21 1.68
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.5 0.0 7.7 61.6
Thiamin (mg) 0.309 0.0 0.001 0.008 0.012 0.0 0.006 0.0 0.0 0.0 0.0 0.013 0.0 0.348 2.784
Riboflavin (mg) 0.191 0.008 0.002 0.053 0.055 0.0 0.024 0.001 0.0 0.0 0.0 0.005 0.0 0.338 2.704
Niacin (mg) 2.305 0.0 0.003 0.008 0.034 0.015 0.016 0.002 0.0 0.0 0.0 0.079 0.015 2.476 19.808
Pantothenic acid (mg) 0.172 0.0 0.008 0.158 0.11 0.018 0.049 0.0 0.0 0.0 0.0 0.033 0.018 0.566 4.528
Vitamin B-6 (mg) 0.016 0.0 0.0 0.015 0.012 0.006 0.009 0.0 0.0 0.0 0.0 0.017 0.006 0.08 0.64
Folate (mcg) 71.484 0.0 0.213 5.17 1.525 0.138 1.006 0.0 0.0 0.0 0.0 2.84 0.138 82.514 660.112
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.14 0.13 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.33 2.64
Choline (mg) 4.1 0.0 1.3 27.6 4.4 0.3 2.8 n/a 0.0 0.0 0.0 0.9 0.3 41.6 332.8
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 n/a 0.001 0.019 0.024 n/a 0.006 n/a n/a n/a 0.0 0.002 n/a 0.102 0.816
Threonine (g) 0.109 n/a 0.003 0.062 0.043 n/a 0.017 n/a n/a n/a 0.0 0.003 n/a 0.237 1.896
Isoleucine (g) 0.141 n/a 0.004 0.074 0.052 n/a 0.02 n/a n/a n/a 0.0 0.003 n/a 0.293 2.344
Leucine (g) 0.277 n/a 0.006 0.12 0.082 n/a 0.039 n/a n/a n/a 0.0 0.003 n/a 0.527 4.216
Lysine (g) 0.09 n/a 0.005 0.1 0.043 n/a 0.033 n/a n/a n/a 0.0 0.005 n/a 0.275 2.2
Methionine (g) 0.07 n/a 0.001 0.042 0.024 n/a 0.01 n/a n/a n/a 0.0 0.002 n/a 0.15 1.2
Cystine (g) 0.086 n/a 0.001 0.03 0.006 n/a 0.004 n/a n/a n/a 0.0 0.002 n/a 0.128 1.024
Phenylalanine (g) 0.203 n/a 0.003 0.075 0.046 n/a 0.019 n/a n/a n/a 0.0 0.003 n/a 0.348 2.784
Tyrosine (g) 0.121 n/a 0.003 0.055 0.046 n/a 0.019 n/a n/a n/a 0.0 0.003 n/a 0.247 1.976
Valine (g) 0.164 n/a 0.004 0.095 0.058 n/a 0.024 n/a n/a n/a 0.0 0.003 n/a 0.348 2.784
Arginine (g) 0.164 n/a 0.002 0.09 0.024 n/a 0.014 n/a n/a n/a 0.0 0.003 n/a 0.298 2.384
Histidine (g) 0.09 n/a 0.001 0.034 0.024 n/a 0.012 n/a n/a n/a 0.0 0.002 n/a 0.163 1.304
Alanine (g) 0.129 n/a 0.002 0.081 0.031 n/a 0.014 n/a n/a n/a 0.0 0.005 n/a 0.262 2.096
Aspartic acid (g) 0.172 n/a 0.004 0.146 0.073 n/a 0.032 n/a n/a n/a 0.0 0.019 n/a 0.446 3.568
Glutamic acid (g) 1.359 n/a 0.013 0.185 0.198 n/a 0.082 n/a n/a n/a 0.0 0.013 n/a 1.85 14.8
Glycine (g) 0.145 n/a 0.001 0.047 0.024 n/a 0.009 n/a n/a n/a 0.0 0.003 n/a 0.229 1.832
Proline (g) 0.469 n/a 0.006 0.056 0.104 n/a 0.037 n/a n/a n/a 0.0 0.003 n/a 0.675 5.4
Serine (g) 0.203 n/a 0.004 0.107 0.034 n/a 0.023 n/a n/a n/a 0.0 0.006 n/a 0.376 3.008
Cholesterol (mg) 0.0 0.0 15.265 46.53 3.05 0.0 7.475 0.0 0.0 0.0 0.0 0.0 0.0 72.32 578.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 3.647 0.341 0.57 0.0 1.655 0.0 0.0 0.0 0.0 0.002 0.0 6.277 50.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.947 n/a 0.947 7.576
Monounsaturated Fat (g) 0.035 0.0 1.492 0.419 0.247 0.0 0.729 0.0 0.0 0.0 0.0 0.002 0.0 2.924 23.392
Polyunsaturated (g) 0.16 0.0 0.216 0.15 0.061 0.0 0.121 0.0 0.0 0.0 0.0 0.006 0.0 0.714 5.712