Stir Fried Ramen Noodles with Egg Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
ramen noodles
147.42g |
broth
235.0g |
water
237.0g |
water
118.5g |
fish sauce
18.0g |
veggies
236.59g |
eggs
88.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.71 | 0.0 | 0.0 | 0.0 | 0.91 | 37.14 | 11.07 | 62.84 | 62.84 |
| Total Fat (g) | 25.21 | 0.0 | 0.0 | 0.0 | 0.0 | 14.91 | 8.75 | 48.86 | 48.86 |
| Carbohydrates (g) | 96.56 | 3.01 | 0.0 | 0.0 | 0.66 | 33.76 | 0.68 | 134.66 | 134.66 |
| Ash (g) | 5.01 | 2.63 | 0.24 | 0.12 | 3.64 | 5.96 | 0.76 | 18.36 | 18.36 |
| Calories (kcal) | 667.813 | 11.75 | 0.0 | 0.0 | 6.3 | 418.764 | 125.84 | 1230.467 | 1230.467 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 13.67 | n/a | 13.67 | 13.67 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 1.47 | 0.1 | 1.56 | 1.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.62 | 0.18 | 0.8 | 0.8 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.1 | 0.4 | 0.4 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.1 | 0.24 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.93 | 229.36 | 236.76 | 118.38 | 12.79 | 144.82 | 66.74 | 815.78 | 815.78 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.08 | 2.0 | 0.0 | 0.0 | 0.66 | 2.53 | 0.68 | 6.94 | 6.94 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 15.1 | 15.1 |
| Calcium (mg) | 23.587 | 0.0 | 7.11 | 3.555 | 7.74 | 321.762 | 46.64 | 410.395 | 410.395 |
| Iron (mg) | 6.29 | 0.0 | 0.0 | 0.0 | 0.14 | 5.7 | 1.61 | 13.75 | 13.75 |
| Magnesium (mg) | 35.381 | n/a | 2.37 | 1.185 | 31.5 | 132.49 | 10.56 | 213.486 | 213.486 |
| Phosphorus (mg) | 159.214 | n/a | 0.0 | 0.0 | 1.26 | 487.375 | 168.08 | 815.929 | 815.929 |
| Potassium (mg) | 176.904 | n/a | 0.0 | 0.0 | 51.84 | 787.845 | 117.92 | 1134.509 | 1134.509 |
| Sodium (mg) | 1710.072 | 940.0 | 9.48 | 4.74 | 1389.6 | 1346.197 | 123.2 | 5523.289 | 5523.289 |
| Zinc (mg) | 0.93 | n/a | 0.02 | 0.01 | 0.04 | 2.98 | 0.98 | 4.96 | 4.96 |
| Copper (mg) | 0.206 | n/a | 0.024 | 0.012 | 0.009 | 0.473 | 0.088 | 0.812 | 0.812 |
| Manganese (mg) | n/a | n/a | 0.0 | 0.0 | 0.041 | 2.248 | 0.035 | 2.324 | 2.324 |
| Selenium (mcg) | 41.6 | n/a | 0.0 | 0.0 | 1.6 | 53.5 | 27.9 | 124.6 | 124.6 |
| Vitamin A, IU (IU) | 16.216 | 500.55 | 0.0 | 0.0 | 2.16 | 37.854 | 428.56 | 985.341 | 985.341 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.72 | 0.0 | 122.32 | 123.04 | 123.04 |
| Vitamin A, RAE (mcg_RAE) | 1.474 | n/a | 0.0 | 0.0 | 0.72 | 2.366 | 123.2 | 127.76 | 127.76 |
| Beta Carotene (mcg) | 8.845 | n/a | 0.0 | 0.0 | 0.0 | 23.659 | 8.8 | 41.304 | 41.304 |
| Vitamin E (mg) | 2.99 | n/a | 0.0 | 0.0 | 0.0 | 0.54 | 0.85 | 4.39 | 4.39 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 30.8 | 30.8 | 30.8 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 29.484 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 291.28 | 320.764 | 320.764 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.44 | 0.44 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.6 | 0.0 | 10.7 | 10.7 |
| Thiamin (mg) | 0.973 | n/a | 0.0 | 0.0 | 0.002 | 6.27 | 0.062 | 7.306 | 7.306 |
| Riboflavin (mg) | 0.649 | n/a | 0.0 | 0.0 | 0.011 | 0.568 | 0.422 | 1.65 | 1.65 |
| Niacin (mg) | 7.961 | n/a | 0.0 | 0.0 | 0.416 | 8.872 | 0.062 | 17.31 | 17.31 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.0 | 0.022 | 0.686 | 1.267 | 1.975 | 1.975 |
| Vitamin B-6 (mg) | 0.088 | n/a | 0.0 | 0.0 | 0.072 | 0.71 | 0.123 | 0.993 | 0.993 |
| Folate (mcg) | 216.707 | n/a | 0.0 | 0.0 | 9.18 | 293.372 | 41.36 | 560.619 | 560.619 |
| Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | 0.0 | 0.09 | 4.76 | 1.14 | 5.99 | 5.99 |
| Choline (mg) | 126.0 | n/a | 0.0 | 0.0 | 2.4 | 45.9 | 221.0 | 395.3 | 395.3 |
| Folic acid (mcg) | 176.904 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.904 | 176.904 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.379 | 0.15 | 0.528 | 0.528 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | 1.443 | 0.493 | 1.936 | 1.936 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 1.845 | 0.59 | 2.435 | 2.435 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | 3.312 | 0.959 | 4.271 | 4.271 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | 2.366 | 0.801 | 3.167 | 3.167 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.686 | 0.334 | 1.021 | 1.021 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.615 | 0.238 | 0.853 | 0.853 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 2.106 | 0.598 | 2.704 | 2.704 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 1.538 | 0.44 | 1.978 | 1.978 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | 2.106 | 0.757 | 2.862 | 2.862 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | 2.484 | 0.722 | 3.206 | 3.206 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | 1.112 | 0.273 | 1.385 | 1.385 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | 1.727 | 0.651 | 2.378 | 2.378 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 3.667 | 1.17 | 4.838 | 4.838 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 9.677 | 1.478 | 11.155 | 11.155 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | 1.561 | 0.378 | 1.94 | 1.94 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | 3.076 | 0.449 | 3.524 | 3.524 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | 2.295 | 0.854 | 3.149 | 3.149 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.83 | 372.24 | 384.07 | 384.07 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 11.248 | 0.0 | 0.0 | 0.0 | 0.0 | 3.407 | 2.728 | 17.383 | 17.383 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.435 | n/a | 0.0 | 0.0 | 0.0 | 4.211 | 3.353 | 16.999 | 16.999 |
| Polyunsaturated (g) | 3.848 | n/a | 0.0 | 0.0 | 0.0 | 4.779 | 1.197 | 9.824 | 9.824 |