Spicy Baked Okra Fries Recipe
Ingredients
- A dozen okra pods, each about 2 inches in length
- 2 tsp organic canola oil
- 1/2 tsp sea salt
- 1/2 tsp chili powder
- 1/2 tsp crushed dried red pepper
- Makes one serving. 69 calories, 4.5 grams of fat, 3 grams of fiber, 2 grams of protein
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 137g | |
| Calories 122 | |
| Calories from Fat 82 | 67% |
| Total Fat 9.34g | 12% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.04g | |
| Cholesterol 0mg | 0% |
| Sodium 1186mg | 49% |
| Potassium 399mg | 11% |
| Total Carbs 9.4g | 3% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.62g | 1% |
| Protein 2.62g | 4% |
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