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	Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…	1 vote 2 comments 3690 views
	Katiuska's Flavoured Rice by Micheline This is my favourite rice recipe. It is flavoured with chicken stock, bacon, bacon fat, leeks and onions. Full of flavour. Delicious!	2 votes 4345 views
	LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY LENTIL SOUP	1 vote 2808 views