Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy! by Salad Foodie

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because there’s no added fat, salt or sweetener of any kind. The canned pineapple tidbit juice acts as the sole "dressing" - period! Not only is it good for you, but it is so easy to make, and keeps well refrigerated several days. Take…

Quinoa and Black bean Burgers by Monocot

This is a great hearty Vegetarian meal Burger. The same amount of protein as a normal Burger, A ton of Fiber which is a must in my books. And so Flavorful, The Carrot adds such wonderful Color I Love Mexican Flavors I made mine more mexican Fun! I used Roasted red pepper Thin Burger buns for a little extra Flavor

Vinaigrette Coleslaw I by Salad Foodie

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of…

Roasted Corn & Tomato Salad with Basil Balsamic Dressing by Amos Miller

Super simple Summer salad! Almost a relish, yet offering opportunity for countless variations, this is picnic & BBQ perfect. On these hot summer days, you may not want to fire up the broiler, but this salad is so easy to bring together that when the coals are ready on the grill, just lay the unhusked ears of sweet corn over the…

chatpata baigon mirchi by sunil k.nayar

its made with brinjal and bird chili with sweet, spicy and sour gravy.

Texas Caviar by Wendi Taylor

Plantain Cutlet by Moms Times

A crispy and healthy snack for tea time

Tomato-Basil Soup with Garlic Cheese Bread, from Cooking Light Magazine March 2012 by Salad Foodie

On my quest to find the ultimate tomato-basil soup, I am experimenting with recipe prospects. Today’s version is from Cooking Light Magazine, March 2012. The only variations taken due to ingredients on hand, were using regular cream cheese, 2% milk,…

Picco De Gallo by Janelle Carpenter

A fresh salsa that brightens any plate.

Snow Peas with Garlic and Sesame Seeds by Salad Foodie

Snow peas aren’t white, so how do they come by their name? It might be because they grow at the end of winter, before the last spring freeze. Even if covered with snow at that time they still grow well. Snow peas cook in a flash, so the wok is ideal to get this legume to the table still crunchy and firm. Stirfry with garlic then top…

Yummy ans Scrumptious Dessert Recipe in a Flash by Nathan Willow

Summers are a time to relax and enjoy cool dishes and drinks with your family and friends. The good news is that you don't have to sweat for hours to cook cool summer dishes to take to the next pot luck party. Given below is a super tasty and super easy to prepare banana split cake recipe that you can prepare in no time and leave in…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Artichoke Heart, Cheese and Basil Appetizer by David Van Buskirk

Warm, cheesy, bubbly cheese:::drink some wine and enjoy your day...and top it off with some toasted bread or tortilla chips...life is good....

Delicious and tempting Snack to Serve at Your Next Tea Party by Amanda Millen

Given below is a pumpkin bread recipe healthy with a tasty brown sugar topping that adds a twist to the traditional pumpkin bread that your guests and family will love. You can even prepare the bread up to 2 weeks in advance and then warm it up in the…