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High Fiber Vegan - Healthy Cream Of Corn

High Fiber Vegan - Healthy Cream Of Corn by A2Z Healthy Vegetarian Cuisine

Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is one of the keys to its well-documented digestive benefits as it supports the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids, hence reducing the…

2 votes
3177 views
Creamy Vegan Potato Salad

Creamy Vegan Potato Salad by The Blender Girl

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning…

4 votes
4649 views
Vegan Tofu Berry Custard

Vegan Tofu Berry Custard by The Blender Girl

It just doesn’t get much easier than this delicious summer pudding or custard. It can be prepared in less than 10 minutes (and that includes getting the ingredients out of your fridge), and is absolutely delicious. I got this recipe from my friend Alison about 10 years ago, and my snout has paid homage to her fabulous berry custard…

1 vote
3495 views
Home Made Velvet Ginger Lemonade

Home Made Velvet Ginger Lemonade by The Blender Girl

When the universe gives you lemons – make naturally sweetened ginger lemonade! I remembered a frothy Lebanese lemonade my friend Christine made with a whole lemon. The zest from the whole lemon adds a strong, aromatic citrus essence, and the freshly grated ginger adds a special zing that makes this lemonade extraordinary. Those of you…

1 vote
2353 views
Vegan Lemon Asparagus Soup

Vegan Lemon Asparagus Soup by The Blender Girl

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this…

1 vote
1779 views
Thai Vegan Coconut Ice Cream

Thai Vegan Coconut Ice Cream by The Blender Girl

This vegan coconut ice cream was inspired by my many trips to Thailand and is absolutely divine! One really important thing about making coconut ice cream – the base must be really well chilled before churning in the ice cream maker or the ice cream will be too soft and slushy. Try and chill it for a minimum of three or fours hours.…

1 vote
4407 views
Bush Berry Parfait

Bush Berry Parfait by Kiki Thompson

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based made with blackberries and blueberries.

3 votes
3649 views