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	Oriental Vegetable and Rice Bowl by Julia Ann Souders Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…	1 vote 5503 views
	Cilantro Pesto & Cilantro Yogurt Sauce by patricia wallace I love sauces. They’re a quick and easy way to make simple grilled meats and vegetables extra special, and for me, a good sauce can take any wrap or sandwich to moreish levels.	1 vote 2696 views