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Spaghetti Sauce With Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		pork
45.36g 		onion
9.9g 		bell pepper
9.76g 		garlic
0.78g 		spaghetti sauce
12.8g 		tomatoes sauce
45.94g 		tomatoes
19.0g 		mushrooms
0.97g 		spaghetti sauce
12.8g 		egg
4.4g 		flour
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.88 7.66 0.11 0.08 0.05 0.23 0.61 0.15 0.03 0.23 0.55 n/a n/a 17.57 175.7
Total Fat (g) 7.74 9.61 0.01 0.02 0.0 0.34 0.08 0.02 0.0 0.34 0.44 n/a n/a 18.62 186.2
Carbohydrates (g) 0.0 0.0 0.92 0.45 0.26 1.76 2.47 0.76 0.03 1.76 0.03 n/a n/a 8.46 84.6
Ash (g) 0.39 0.39 0.03 0.04 0.01 0.26 0.92 0.15 0.01 0.26 0.04 n/a n/a 2.51 25.1
Calories (kcal) 103.419 119.294 3.96 1.952 1.167 11.136 11.025 3.23 0.213 11.136 6.292 n/a n/a 272.823 2728.23
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 0.01 n/a n/a 0.12 0.0 0.0 n/a 0.0 n/a n/a 0.23 2.3
Glucose (dextrose) (g) n/a n/a 0.2 0.11 n/a n/a 1.07 0.21 0.01 n/a 0.01 n/a n/a 1.61 16.1
Fructose (g) n/a n/a 0.13 0.11 n/a n/a 0.76 0.24 0.0 n/a 0.0 n/a n/a 1.25 12.5
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 29.85 27.7 8.82 9.16 0.46 10.24 41.86 17.91 0.9 10.24 3.34 n/a n/a 160.48 1604.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.42 0.23 0.01 1.13 1.95 0.45 0.02 1.13 0.03 n/a n/a 5.38 53.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.3 0.7 0.2 0.0 0.3 0.0 n/a n/a 1.9 19.0
Calcium (mg) 3.175 6.35 2.277 0.976 1.417 2.816 5.972 5.89 0.029 2.816 2.332 n/a n/a 34.05 340.5
Iron (mg) 0.77 0.4 0.02 0.03 0.01 0.09 0.47 0.18 0.0 0.09 0.08 n/a n/a 2.16 21.6
Magnesium (mg) 7.711 8.618 0.99 0.976 0.196 2.688 7.35 2.09 0.087 2.688 0.528 n/a n/a 33.922 339.22
Phosphorus (mg) 55.338 79.378 2.871 1.952 1.198 4.608 11.944 3.61 0.834 4.608 8.404 n/a n/a 174.745 1747.45
Potassium (mg) 111.583 130.18 14.454 17.077 3.14 40.448 152.055 35.72 3.085 40.448 5.896 n/a n/a 554.085 5540.85
Sodium (mg) 25.855 25.401 0.396 0.293 0.133 52.48 240.715 27.17 0.049 52.48 6.16 n/a n/a 431.131 4311.31
Zinc (mg) 1.63 1.0 0.02 0.01 0.01 0.07 0.09 0.03 0.01 0.07 0.05 n/a n/a 2.98 29.8
Copper (mg) 0.027 0.023 0.004 0.007 0.002 0.024 0.055 0.013 0.003 0.024 0.004 n/a n/a 0.188 1.88
Manganese (mg) 0.009 0.005 0.013 0.012 0.013 0.02 0.051 0.015 0.0 0.02 0.002 n/a n/a 0.16 1.6
Selenium (mcg) 5.5 11.2 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.2 1.4 n/a n/a 18.8 188.0
Vitamin A, IU (IU) 0.0 3.175 0.198 36.105 0.07 96.256 198.912 22.23 0.0 96.256 21.428 n/a n/a 474.63 4746.3
Retinol (mcg) 0.0 0.907 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 n/a n/a 7.023 70.23
Vitamin A, RAE (mcg_RAE) 0.0 0.907 0.0 1.756 0.0 4.864 10.106 1.14 0.0 4.864 6.16 n/a n/a 29.798 297.98
Beta Carotene (mcg) n/a n/a 0.099 20.297 0.039 57.344 118.979 13.3 0.0 57.344 0.44 n/a n/a 267.842 2678.42
Vitamin E (mg) n/a n/a 0.0 0.04 0.0 0.31 0.65 0.13 0.0 0.31 0.04 n/a n/a 1.48 14.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a 1.54 n/a n/a 1.715 17.15
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 1619.84 6421.673 525.73 0.0 1619.84 0.0 n/a n/a 10187.083 101870.83
Lutein + zeaxanthin (mcg) n/a n/a 0.396 33.275 0.125 22.528 10.566 16.34 0.0 22.528 14.564 n/a n/a 120.322 1203.22
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.05 0.01 0.0 n/a 0.02 n/a n/a 0.08 0.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.7 7.8 0.2 0.3 3.2 1.8 0.0 0.3 0.0 n/a n/a 14.7 147.0
Thiamin (mg) 0.027 0.331 0.005 0.006 0.002 0.003 0.009 0.01 0.001 0.003 0.003 n/a n/a 0.398 3.98
Riboflavin (mg) 0.104 0.109 0.003 0.003 0.001 0.008 0.032 0.011 0.004 0.008 0.021 n/a n/a 0.304 3.04
Niacin (mg) 1.91 1.969 0.012 0.047 0.005 0.502 0.45 0.135 0.035 0.502 0.003 n/a n/a 5.569 55.69
Pantothenic acid (mg) 0.163 0.304 0.012 0.01 0.005 0.01 0.142 0.023 0.015 0.01 0.063 n/a n/a 0.757 7.57
Vitamin B-6 (mg) 0.109 0.172 0.012 0.021 0.01 0.022 0.046 0.021 0.001 0.022 0.006 n/a n/a 0.442 4.42
Folate (mcg) 3.175 2.268 1.881 0.976 0.023 1.664 5.053 1.52 0.155 1.664 2.068 n/a n/a 20.448 204.48
Vitamin B-12 (mcg) 0.87 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 n/a n/a 1.24 12.4
Choline (mg) n/a n/a 0.6 0.5 0.2 1.8 4.5 1.3 0.2 1.8 11.0 n/a n/a 21.9 219.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.095 0.001 0.001 0.001 n/a 0.005 0.002 0.0 n/a 0.007 n/a n/a 0.112 1.12
Threonine (g) n/a 0.349 0.002 0.004 0.001 n/a 0.018 0.008 0.001 n/a 0.025 n/a n/a 0.408 4.08
Isoleucine (g) n/a 0.358 0.001 0.002 0.002 n/a 0.014 0.004 0.001 n/a 0.029 n/a n/a 0.411 4.11
Leucine (g) n/a 0.612 0.003 0.004 0.002 n/a 0.018 0.006 0.001 n/a 0.048 n/a n/a 0.695 6.95
Lysine (g) n/a 0.689 0.004 0.004 0.002 n/a 0.018 0.006 0.001 n/a 0.04 n/a n/a 0.765 7.65
Methionine (g) n/a 0.204 0.0 0.001 0.001 n/a 0.005 0.002 0.0 n/a 0.017 n/a n/a 0.229 2.29
Cystine (g) n/a 0.1 0.0 0.001 0.001 n/a 0.005 0.002 0.0 n/a 0.012 n/a n/a 0.12 1.2
Phenylalanine (g) n/a 0.304 0.003 0.009 0.001 n/a 0.046 0.006 0.001 n/a 0.03 n/a n/a 0.399 3.99
Tyrosine (g) n/a 0.268 0.001 0.001 0.001 n/a 0.009 0.004 0.0 n/a 0.022 n/a n/a 0.306 3.06
Valine (g) n/a 0.417 0.002 0.004 0.002 n/a 0.014 0.004 0.002 n/a 0.038 n/a n/a 0.483 4.83
Arginine (g) n/a 0.476 0.01 0.003 0.005 n/a 0.014 0.004 0.001 n/a 0.036 n/a n/a 0.548 5.48
Histidine (g) n/a 0.304 0.001 0.001 0.001 n/a 0.009 0.004 0.001 n/a 0.014 n/a n/a 0.334 3.34
Alanine (g) n/a 0.445 0.002 0.004 0.001 n/a 0.018 0.006 0.002 n/a 0.033 n/a n/a 0.51 5.1
Aspartic acid (g) n/a 0.712 0.009 0.02 0.004 n/a 0.092 0.03 0.002 n/a 0.059 n/a n/a 0.928 9.28
Glutamic acid (g) n/a 1.197 0.026 0.019 0.006 n/a 0.299 0.091 0.003 n/a 0.074 n/a n/a 1.715 17.15
Glycine (g) n/a 0.363 0.003 0.003 0.002 n/a 0.014 0.004 0.001 n/a 0.019 n/a n/a 0.408 4.08
Proline (g) n/a 0.308 0.001 0.002 0.001 n/a 0.009 0.004 0.001 n/a 0.022 n/a n/a 0.348 3.48
Serine (g) n/a 0.318 0.002 0.005 0.001 n/a 0.018 0.006 0.001 n/a 0.043 n/a n/a 0.393 3.93
Cholesterol (mg) 31.298 32.658 0.0 0.0 0.0 0.256 0.0 0.0 0.0 0.256 18.612 n/a n/a 83.08 830.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.089 3.57 0.004 0.006 0.001 0.09 0.014 0.004 0.0 0.09 0.136 n/a n/a 7.003 70.03
Phytosterols (mg) n/a n/a 1.485 0.878 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.363 23.63
Monounsaturated Fat (g) 3.361 4.282 0.001 0.001 0.0 0.076 0.014 0.004 0.0 0.076 0.168 n/a n/a 7.981 79.81
Polyunsaturated (g) 0.322 0.866 0.002 0.006 0.002 0.151 0.032 0.01 0.001 0.151 0.06 n/a n/a 1.603 16.03