Smoked Mackerel Pate Recipe
Servings: 1
Ingredients
- 1/2 lb Packet of smoked mackerel
- 1 pkt Smoked salmon
- 1 x Egg white
- 1 fl ounce Cream
- 1 pkt Gelatine pwdr
- Â Â Paprika
- Â Â Salt and pepper
- Â Â Chives
- Â Â Lemon
- Â Â White wine
- Â Â Tarragon vinegar
- Â Â Finely diced shallots
- Â Â Garlic
Directions
- Remove skin from mackerel, place in food processor and blend to a paste.
- Add in the egg white, a good healthy pinch of paprika, a few twists of salt and pepper and lemon juice.
- Put shallots, garlic, vinegar and white wine in a pan and heat till all the liquid has evaporated. Allow to cold then add in to food processor. Add in chives. Dissolve the gelatine as instructed and pour into the fish mix.
- Blend together. Add in the cream and blend till you are able to spread the mix.
- Line the ramekins with thinly sliced smoked salmon ensuring there are no gaps. Fill with the pate mix. Place in refrigerator for one hour. Turn the ramekins onto a plate and serve with a crisp lettuce garnish.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 691g | |
| Calories 1171 | |
| Calories from Fat 576 | 49% |
| Total Fat 64.01g | 80% |
| Saturated Fat 17.08g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 287mg | 96% |
| Sodium 398mg | 17% |
| Potassium 1714mg | 49% |
| Total Carbs 9.67g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.32g | 2% |
| Protein 108.22g | 173% |
