Sir Cedric Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cabbage
121.07g |
beef
151.2g |
tomatoes soup
101.67g |
cheese
43.31g |
bread crumbs
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 26.26 | 1.64 | 9.62 | n/a | 39.06 | 234.36 |
| Total Fat (g) | 0.12 | 25.81 | 0.57 | 13.51 | n/a | 40.01 | 240.06 |
| Carbohydrates (g) | 7.02 | 0.0 | 13.63 | 0.69 | n/a | 21.35 | 128.1 |
| Ash (g) | 0.77 | 1.3 | n/a | 0.96 | n/a | 3.03 | 18.18 |
| Calories (kcal) | 30.267 | 344.728 | 61.0 | 162.425 | n/a | 598.42 | 3590.52 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
| Glucose (dextrose) (g) | 2.02 | n/a | n/a | n/a | n/a | 2.02 | 12.12 |
| Fructose (g) | 1.76 | n/a | n/a | n/a | n/a | 1.76 | 10.56 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 111.6 | 99.5 | 83.88 | 18.54 | n/a | 313.51 | 1881.06 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 3.87 | n/a | 8.25 | 0.19 | n/a | 12.31 | 73.86 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.0 | 0.0 | 1.2 | 0.0 | n/a | 4.2 | 25.2 |
| Calcium (mg) | 48.427 | 10.584 | 13.217 | 266.81 | n/a | 339.037 | 2034.222 |
| Iron (mg) | 0.57 | 2.56 | 1.13 | 0.17 | n/a | 4.42 | 26.52 |
| Magnesium (mg) | 14.528 | 25.703 | 14.233 | 9.529 | n/a | 63.994 | 383.964 |
| Phosphorus (mg) | 31.477 | 184.46 | 29.483 | 322.684 | n/a | 568.105 | 3408.63 |
| Potassium (mg) | 205.813 | 371.944 | 232.817 | 70.168 | n/a | 880.741 | 5284.446 |
| Sodium (mg) | 21.792 | 86.182 | 560.183 | 3.032 | n/a | 671.189 | 4027.134 |
| Zinc (mg) | 0.22 | 5.43 | 0.25 | 1.3 | n/a | 7.2 | 43.2 |
| Copper (mg) | 0.024 | 0.091 | 0.163 | 0.013 | n/a | 0.291 | 1.746 |
| Manganese (mg) | 0.194 | 0.03 | n/a | n/a | n/a | 0.224 | 1.344 |
| Selenium (mcg) | 0.4 | 18.3 | 5.2 | 5.5 | n/a | 29.3 | 175.8 |
| Vitamin A, IU (IU) | 118.645 | 0.0 | n/a | 415.375 | n/a | 534.02 | 3204.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 106.984 | n/a | 106.984 | 641.904 |
| Vitamin A, RAE (mcg_RAE) | 6.053 | 0.0 | 20.333 | 110.016 | n/a | 136.403 | 818.418 |
| Beta Carotene (mcg) | 50.848 | n/a | 238.917 | 35.084 | n/a | 324.848 | 1949.088 |
| Vitamin E (mg) | 0.18 | n/a | 0.35 | 0.12 | n/a | 0.64 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 11102.0 | 0.0 | n/a | 11102.0 | 66612.0 |
| Lutein + zeaxanthin (mcg) | 36.32 | n/a | 91.5 | 0.0 | n/a | 127.82 | 766.92 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 44.3 | 0.0 | 13.1 | 0.0 | n/a | 57.4 | 344.4 |
| Thiamin (mg) | 0.073 | 0.091 | 0.041 | 0.013 | n/a | 0.217 | 1.302 |
| Riboflavin (mg) | 0.048 | 0.348 | 0.061 | 0.152 | n/a | 0.609 | 3.654 |
| Niacin (mg) | 0.278 | 6.365 | 1.047 | 0.03 | n/a | 7.721 | 46.326 |
| Pantothenic acid (mg) | 0.254 | 0.544 | n/a | n/a | n/a | 0.799 | 4.794 |
| Vitamin B-6 (mg) | 0.145 | 0.363 | 0.092 | 0.03 | n/a | 0.63 | 3.78 |
| Folate (mcg) | 52.059 | 10.584 | 0.0 | 3.465 | n/a | 66.107 | 396.642 |
| Vitamin B-12 (mcg) | 0.0 | 2.89 | 0.0 | 0.3 | n/a | 3.19 | 19.14 |
| Choline (mg) | 13.0 | n/a | 13.0 | 15.7 | n/a | 41.6 | 249.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
| Threonine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
| Isoleucine (g) | 0.036 | n/a | n/a | n/a | n/a | 0.036 | 0.216 |
| Leucine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
| Lysine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
| Methionine (g) | 0.012 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
| Cystine (g) | 0.012 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
| Phenylalanine (g) | 0.036 | n/a | n/a | n/a | n/a | 0.036 | 0.216 |
| Tyrosine (g) | 0.024 | n/a | n/a | n/a | n/a | 0.024 | 0.144 |
| Valine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
| Arginine (g) | 0.097 | n/a | n/a | n/a | n/a | 0.097 | 0.582 |
| Histidine (g) | 0.024 | n/a | n/a | n/a | n/a | 0.024 | 0.144 |
| Alanine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
| Aspartic acid (g) | 0.145 | n/a | n/a | n/a | n/a | 0.145 | 0.87 |
| Glutamic acid (g) | 0.351 | n/a | n/a | n/a | n/a | 0.351 | 2.106 |
| Glycine (g) | 0.036 | n/a | n/a | n/a | n/a | 0.036 | 0.216 |
| Proline (g) | 0.061 | n/a | n/a | n/a | n/a | 0.061 | 0.366 |
| Serine (g) | 0.061 | n/a | n/a | n/a | n/a | 0.061 | 0.366 |
| Cholesterol (mg) | 0.0 | 104.326 | 0.0 | 40.715 | n/a | 145.04 | 870.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.036 | 10.296 | 0.163 | 8.511 | n/a | 19.007 | 114.042 |
| Phytosterols (mg) | 13.317 | n/a | n/a | n/a | n/a | 13.317 | 79.902 |
| Monounsaturated Fat (g) | 0.024 | 11.204 | 0.183 | 3.868 | n/a | 15.279 | 91.674 |
| Polyunsaturated (g) | 0.024 | 1.073 | 0.193 | 0.429 | n/a | 1.72 | 10.32 |