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Simply Filling Tuna Vegetable Pasta Salad Recipe

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Ingredients

  • 4 oz. whole grain pasta, dry
  • 1 mini cucumber, sliced
  • 1/4 cup red bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup chopped broccoli florets
  • 2 Tbs. fat free mayo
  • 1-2 tsp. Old Bay Seasoning, to taste
  • 2 oz. albacore tuna packed in water, drained
  • 1 hard boiled egg, chopped
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 754  
Calories from Fat 241 32%
Total Fat 27.28g 34%
Saturated Fat 4.06g 16%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 427mg 18%
Potassium 758mg 22%
Total Carbs 95.89g 26%
Dietary Fiber 6.2g 21%
Sugars 9.78g 7%
Protein 30.2g 48%

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