Simple Salmon Loaf Recipe
Servings: 2
Ingredients
- 1 egg
- 1/2 c. lowfat milk
- 1/4 c. melted butter
- 3 slices soft bread, cubed
- 1/2 teaspoon salt
- 2 cans (16 ounce. each) red salmon, liquid removed with bone & skin removed
Directions
- Beat egg slightly and mix with remaining ingredients till well blended. Pack salmon mix firmly in greased 8 x 4 x 3 inch microproof loaf pan. Cover with wax paper. Cook on 70 (roast) for 25 to 30 min or possibly till loaf is hard. Let stand covered for 10 min before slicing. Serve with Lemon Butter Sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 2 servings | |
| Calories 430 | |
| Calories from Fat 260 | 60% |
| Total Fat 29.39g | 37% |
| Saturated Fat 16.6g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 188mg | 63% |
| Sodium 1098mg | 46% |
| Potassium 197mg | 6% |
| Total Carbs 31.91g | 9% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.43g | 3% |
| Protein 10.76g | 17% |
