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Shiitake and Chive Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup garlic chives, very thinly sliced
24 dumpling wrappers
Dipping sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		sesame oil
0.57g 		oil
0.57g 		ginger
0.23g 		shiitaki mushrooms
6.25g 		soy sauce
0.67g 		coriander
0.83g 		soy sauce
2.0g 		sesame oil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.22 0.04 0.1 0.13 0.0 0.49 11.76
Total Fat (g) 0.57 0.57 0.0 0.02 0.0 0.15 0.0 0.09 1.4 33.6
Carbohydrates (g) 0.0 0.0 0.04 0.48 0.05 0.46 0.15 0.0 1.18 28.32
Ash (g) 0.0 0.0 0.0 0.05 0.1 0.05 0.31 0.0 0.51 12.24
Calories (kcal) 5.009 5.009 0.186 3.0 0.353 2.483 1.06 0.829 17.93 430.32
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.48
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.18 5.48 0.47 0.07 1.42 0.0 7.63 183.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.01 n/a 0.03 0.0 0.07 1.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.6 14.4
Calcium (mg) 0.0 0.0 0.037 0.125 0.127 5.908 0.38 0.0 6.577 157.848
Iron (mg) 0.0 0.0 0.0 0.03 0.01 0.14 0.04 0.0 0.22 5.28
Magnesium (mg) 0.0 0.0 0.1 1.188 0.287 2.75 0.86 0.0 5.184 124.416
Phosphorus (mg) 0.0 0.0 0.079 6.938 0.833 3.408 2.5 0.0 13.758 330.192
Potassium (mg) 0.0 0.0 0.965 20.375 1.447 10.558 4.34 0.0 37.685 904.44
Sodium (mg) 0.0 0.0 0.03 0.313 37.58 0.292 112.74 0.0 150.954 3622.896
Zinc (mg) 0.0 0.0 0.0 0.06 0.0 0.04 0.01 0.0 0.11 2.64
Copper (mg) 0.0 0.0 0.001 0.01 0.001 0.008 0.002 0.0 0.021 0.504
Manganese (mg) n/a n/a 0.001 0.014 0.003 0.016 0.008 n/a 0.041 0.984
Selenium (mcg) 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.6 14.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.0 n/a 0.0 0.0 0.06 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 4.8
Thiamin (mg) 0.0 0.0 0.0 0.006 0.0 0.002 0.001 0.0 0.009 0.216
Riboflavin (mg) 0.0 0.0 0.0 0.017 0.001 0.002 0.003 0.0 0.024 0.576
Niacin (mg) 0.0 0.0 0.002 0.242 0.015 0.018 0.044 0.0 0.32 7.68
Pantothenic acid (mg) 0.0 0.0 0.0 0.085 0.002 n/a 0.006 0.0 0.093 2.232
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.001 n/a 0.003 0.0 0.015 0.36
Folate (mcg) 0.0 0.0 0.026 0.875 0.093 0.0 0.28 0.0 1.274 30.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.1 3.7 0.1 n/a 0.4 0.0 4.3 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.001 0.001 n/a 0.002 0.0 0.003 0.072
Threonine (g) 0.0 0.0 0.0 0.008 0.002 n/a 0.005 0.0 0.015 0.36
Isoleucine (g) 0.0 0.0 0.0 0.007 0.002 n/a 0.006 0.0 0.015 0.36
Leucine (g) 0.0 0.0 0.0 0.012 0.003 n/a 0.01 0.0 0.025 0.6
Lysine (g) 0.0 0.0 0.0 0.008 0.002 n/a 0.007 0.0 0.018 0.432
Methionine (g) 0.0 0.0 0.0 0.002 0.001 n/a 0.002 0.0 0.004 0.096
Cystine (g) 0.0 0.0 0.0 0.001 0.001 n/a 0.002 0.0 0.004 0.096
Phenylalanine (g) 0.0 0.0 0.0 0.007 0.002 n/a 0.007 0.0 0.016 0.384
Tyrosine (g) 0.0 0.0 0.0 0.005 0.002 n/a 0.005 0.0 0.011 0.264
Valine (g) 0.0 0.0 0.0 0.009 0.002 n/a 0.006 0.0 0.017 0.408
Arginine (g) 0.0 0.0 0.0 0.009 0.003 n/a 0.009 0.0 0.021 0.504
Histidine (g) 0.0 0.0 0.0 0.004 0.001 n/a 0.003 0.0 0.008 0.192
Alanine (g) 0.0 0.0 0.0 0.011 0.002 n/a 0.006 0.0 0.018 0.432
Aspartic acid (g) 0.0 0.0 0.0 0.019 0.004 n/a 0.013 0.0 0.037 0.888
Glutamic acid (g) 0.0 0.0 0.0 0.042 0.01 n/a 0.03 0.0 0.082 1.968
Glycine (g) 0.0 0.0 0.0 0.009 0.002 n/a 0.006 0.0 0.016 0.384
Proline (g) 0.0 0.0 0.0 0.006 0.003 n/a 0.009 0.0 0.019 0.456
Serine (g) 0.0 0.0 0.0 0.009 0.002 n/a 0.007 0.0 0.018 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.36
Saturated Fat (g) 0.08 0.042 0.0 0.002 0.0 0.008 0.0 0.013 0.147 3.528
Phytosterols (mg) 4.902 1.417 0.035 n/a n/a 0.383 n/a 0.811 7.547 181.128
Monounsaturated Fat (g) 0.225 0.129 0.0 0.0 0.0 0.113 0.0 0.037 0.505 12.12
Polyunsaturated (g) 0.236 0.369 0.0 0.009 0.0 0.015 0.0 0.039 0.669 16.056