Seared Lamb Chops with Anchovies, Capers and Sage Recipe
Ingredients
- 6 baby lamb chops (1
- 1/4 pounds)
- Salt
- pepper
- 3 tablespoons
- extra-virgin olive oil
- 3 anchovy fillets
- 3 tablespoons drained
- capers
- 15 sage leaves
- ⅛ teaspoon red pepper
- flakes
- 2 garlic cloves,
- finely chopped
- Lemon wedges, for
- serving
- 1. Rinse the lamb chops
- and pat them dry. Season them with salt and pepper, and let rest for 15
View Full Recipe at CHEWING THE FAT
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 35g | |
| Calories 17 | |
| Calories from Fat 1 | 6% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 63mg | 2% |
| Total Carbs 4.59g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.82g | 1% |
| Protein 0.67g | 1% |
