Sea Bass Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sea bass 200.0g	butter 20.0g	corn oil 27.59g	salt 2.0g	Total Per Serving	Total for Recipe
Protein (g)	36.86	0.17	0.0	0.0	37.03	37.03
Total Fat (g)	4.0	16.22	27.59	0.0	47.81	47.81
Carbohydrates (g)	0.0	0.01	0.0	0.0	0.01	0.01
Ash (g)	2.18	0.42	0.0	2.0	4.6	4.6
Calories (kcal)	194.0	143.4	243.896	0.0	581.296	581.296
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	156.54	3.17	0.0	0.0	159.72	159.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.0	0.01	0.01
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	20.0	4.8	0.0	0.48	25.28	25.28
Iron (mg)	0.58	0.0	0.0	0.01	0.59	0.59
Magnesium (mg)	82.0	0.4	0.0	0.02	82.42	82.42
Phosphorus (mg)	388.0	4.8	0.0	0.0	392.8	392.8
Potassium (mg)	512.0	4.8	0.0	0.16	516.96	516.96
Sodium (mg)	136.0	115.2	0.0	775.16	1026.36	1026.36
Zinc (mg)	0.8	0.02	0.0	0.0	0.82	0.82
Copper (mg)	0.04	0.0	0.0	0.001	0.041	0.041
Manganese (mg)	0.04	0.0	n/a	0.002	0.042	0.042
Selenium (mcg)	73.0	0.2	0.0	0.0	73.2	73.2
Vitamin A, IU (IU)	366.0	499.8	0.0	0.0	865.8	865.8
Retinol (mcg)	110.0	134.2	0.0	0.0	244.2	244.2
Vitamin A, RAE (mcg_RAE)	110.0	136.8	0.0	0.0	246.8	246.8
Beta Carotene (mcg)	0.0	31.6	0.0	0.0	31.6	31.6
Vitamin E (mg)	1.0	0.46	3.95	0.0	5.41	5.41
Vitamin D (IU)	n/a	11.2	n/a	n/a	11.2	11.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.22	0.002	0.0	0.0	0.222	0.222
Riboflavin (mg)	0.24	0.006	0.0	0.0	0.246	0.246
Niacin (mg)	3.2	0.008	0.0	0.0	3.208	3.208
Pantothenic acid (mg)	1.5	0.022	0.0	0.0	1.522	1.522
Vitamin B-6 (mg)	0.8	0.0	0.0	0.0	0.8	0.8
Folate (mcg)	10.0	0.6	0.0	0.0	10.6	10.6
Vitamin B-12 (mcg)	0.6	0.03	0.0	0.0	0.63	0.63
Choline (mg)	130.0	3.8	0.1	0.0	133.8	133.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.42	0.002	0.0	0.0	0.422	0.422
Threonine (g)	1.62	0.008	0.0	0.0	1.628	1.628
Isoleucine (g)	1.7	0.01	0.0	0.0	1.71	1.71
Leucine (g)	3.0	0.016	0.0	0.0	3.016	3.016
Lysine (g)	3.38	0.014	0.0	0.0	3.394	3.394
Methionine (g)	1.1	0.004	0.0	0.0	1.104	1.104
Cystine (g)	0.4	0.002	0.0	0.0	0.402	0.402
Phenylalanine (g)	1.44	0.008	0.0	0.0	1.448	1.448
Tyrosine (g)	1.24	0.008	0.0	0.0	1.248	1.248
Valine (g)	1.9	0.012	0.0	0.0	1.912	1.912
Arginine (g)	2.2	0.006	0.0	0.0	2.206	2.206
Histidine (g)	1.08	0.004	0.0	0.0	1.084	1.084
Alanine (g)	2.24	0.006	0.0	0.0	2.246	2.246
Aspartic acid (g)	3.78	0.012	0.0	0.0	3.792	3.792
Glutamic acid (g)	5.5	0.036	0.0	0.0	5.536	5.536
Glycine (g)	1.78	0.004	0.0	0.0	1.784	1.784
Proline (g)	1.3	0.016	0.0	0.0	1.316	1.316
Serine (g)	1.5	0.01	0.0	0.0	1.51	1.51
Cholesterol (mg)	82.0	43.0	0.0	0.0	125.0	125.0
Trans Fat (g)	n/a	n/a	0.08	n/a	0.08	0.08
Saturated Fat (g)	1.02	10.274	3.573	0.0	14.867	14.867
Phytosterols (mg)	n/a	n/a	267.071	0.0	267.071	267.071
Monounsaturated Fat (g)	0.84	4.204	7.609	0.0	12.653	12.653
Polyunsaturated (g)	1.48	0.608	15.086	0.0	17.174	17.174