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1 vote | 2699 views

Sea Bass

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Servings: 1
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Ingredients

Cost per recipe $5.83 view details
  • 200g Sea Bass 1ea Miso soup
  • 1ea Wafu salad 1ea Yakimeshi
  • 90g Mixed vegetable 30ml Kikkoman Soy
  • 20g Butter 2g Black pepper
  • 30ml Corn Oil 30g Garlic
  • 2g salt

Directions

  1. Fidelio Code
  2. Micros Code
  3. Cost
  4. 13.70
  5. Sales price
  6. 70.00 Cost Percentage
  7. % Plate
  8. White rectangle
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 249g
Calories 581  
Calories from Fat 423 73%
Total Fat 47.81g 60%
Saturated Fat 14.87g 59%
Trans Fat 0.08g  
Cholesterol 125mg 42%
Sodium 1026mg 43%
Potassium 517mg 15%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 37.03g 59%

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