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Scallops With Roasted Chili Paste Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 – 2 Thai Bird’s Eye Chilies, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		scallops
180.0g 		peanut oil
13.5g 		chili paste
32.75g 		bird
0.0g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 30.2 0.0 1.41 n/a 0.39 32.01 32.01
Total Fat (g) 1.37 13.5 0.15 n/a 0.11 15.13 15.13
Carbohydrates (g) 4.25 0.0 6.19 n/a 5.93 16.37 16.37
Ash (g) 2.75 0.0 0.92 n/a 0.17 3.84 3.84
Calories (kcal) 158.4 119.34 26.855 n/a 16.884 321.479 321.479
Starch (g) n/a n/a 0.07 n/a n/a 0.07 0.07
Sucrose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 1.88 n/a n/a 1.88 1.88
Fructose (g) n/a n/a 1.92 n/a n/a 1.92 1.92
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 141.43 0.0 24.07 n/a 49.67 215.17 215.17
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.99 n/a 0.95 4.94 4.94
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 n/a 1.6 2.9 2.9
Calcium (mg) 43.2 0.0 11.79 n/a 18.572 73.562 73.562
Iron (mg) 0.52 0.0 0.98 n/a 0.34 1.84 1.84
Magnesium (mg) 100.8 0.0 13.755 n/a 3.377 117.932 117.932
Phosphorus (mg) 394.2 0.0 27.183 n/a 10.13 431.513 431.513
Potassium (mg) 579.6 0.0 332.085 n/a 57.406 969.091 969.091
Sodium (mg) 289.8 0.0 258.725 n/a 1.126 549.651 549.651
Zinc (mg) 1.71 0.0 0.21 n/a 0.06 1.98 1.98
Copper (mg) 0.09 0.0 0.121 n/a 0.039 0.251 0.251
Manganese (mg) 0.162 n/a 0.098 n/a 0.006 0.266 0.266
Selenium (mcg) 40.0 0.0 1.7 n/a 0.2 41.9 41.9
Vitamin A, IU (IU) 90.0 0.0 499.438 n/a 28.14 617.578 617.578
Retinol (mcg) 27.0 0.0 0.0 n/a 0.0 27.0 27.0
Vitamin A, RAE (mcg_RAE) 27.0 0.0 24.89 n/a 1.126 53.016 53.016
Beta Carotene (mcg) 0.0 0.0 295.078 n/a 16.884 311.962 311.962
Vitamin E (mg) 0.0 2.12 1.41 n/a 0.12 3.65 3.65
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 9420.21 n/a 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.06 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 2.15 0.17 n/a n/a 2.32 2.32
Tocopherol, delta (mg) 0.0 0.18 0.0 n/a n/a 0.18 0.18
Vitamin C (mg) 5.4 0.0 7.2 n/a 16.4 28.9 28.9
Thiamin (mg) 0.018 0.0 0.02 n/a 0.017 0.055 0.055
Riboflavin (mg) 0.126 0.0 0.049 n/a 0.011 0.186 0.186
Niacin (mg) 2.07 0.0 1.009 n/a 0.113 3.191 3.191
Pantothenic acid (mg) 0.252 0.0 0.046 n/a 0.124 0.422 0.422
Vitamin B-6 (mg) 0.27 0.0 0.072 n/a 0.023 0.365 0.365
Folate (mcg) 28.8 0.0 3.93 n/a 4.502 37.232 37.232
Vitamin B-12 (mcg) 2.75 0.0 0.0 n/a 0.0 2.75 2.75
Choline (mg) 117.0 0.0 12.6 n/a 2.9 132.5 132.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.342 0.0 0.01 n/a 0.0 0.352 0.352
Threonine (g) 1.296 0.0 0.033 n/a n/a 1.329 1.329
Isoleucine (g) 1.314 0.0 0.023 n/a n/a 1.337 1.337
Leucine (g) 2.124 0.0 0.036 n/a n/a 2.16 2.16
Lysine (g) 2.25 0.0 0.039 n/a 0.006 2.295 2.295
Methionine (g) 0.684 0.0 0.007 n/a 0.0 0.691 0.691
Cystine (g) 0.396 0.0 0.007 n/a n/a 0.403 0.403
Phenylalanine (g) 1.08 0.0 0.039 n/a n/a 1.119 1.119
Tyrosine (g) 0.972 0.0 0.016 n/a n/a 0.988 0.988
Valine (g) 1.314 0.0 0.026 n/a n/a 1.34 1.34
Arginine (g) 2.196 0.0 0.023 n/a n/a 2.219 2.219
Histidine (g) 0.576 0.0 0.02 n/a n/a 0.596 0.596
Alanine (g) 1.836 0.0 0.066 n/a n/a 1.902 1.902
Aspartic acid (g) 2.916 0.0 0.229 n/a n/a 3.145 3.145
Glutamic acid (g) 4.104 0.0 0.622 n/a n/a 4.726 4.726
Glycine (g) 1.89 0.0 0.02 n/a n/a 1.91 1.91
Proline (g) 1.242 0.0 0.026 n/a n/a 1.268 1.268
Serine (g) 1.35 0.0 0.036 n/a n/a 1.386 1.386
Cholesterol (mg) 59.4 0.0 0.0 n/a 0.0 59.4 59.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.144 2.282 0.033 n/a 0.011 2.47 2.47
Phytosterols (mg) n/a 27.945 n/a n/a n/a 27.945 27.945
Monounsaturated Fat (g) 0.072 6.237 0.023 n/a 0.011 6.343 6.343
Polyunsaturated (g) 0.468 4.32 0.052 n/a 0.034 4.874 4.874