Sausage, Red Pepper and Red Bean Salad Recipe
Ingredients
- 6 sausages, 10oz total weight, (300gr)
- 1 small red bell pepper, cut into sticks
- 1 medium onion, sliced
- 1 tbs olive oil
- 1 tsp chili powder
- 8oz (240gr) red beans, rinsed and drained
- 1/3 cup green olives, sliced
- 2oz (60gr) Gruyère cheese, cubed
- handful fresh oregano leaves, removed from stems but left whole
- Salad greens for 2 large salads, I had a mix of red, spinach and Romaine
- Vinaigrette:
- 2 tsp Worcestershire sauce
- 1 tbs Dijon-style mustard
- 1 clove garlic, minced
- 2 tbs sherry vinegar
- 3 tbs salad olive oil
View Full Recipe at Thyme for Cooking, the Blog
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 550g | |
| Calories 713 | |
| Calories from Fat 549 | 77% |
| Total Fat 62.0g | 78% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 907mg | 38% |
| Potassium 1122mg | 32% |
| Total Carbs 34.99g | 9% |
| Dietary Fiber 12.2g | 41% |
| Sugars 10.49g | 7% |
| Protein 9.45g | 15% |
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