Sausage Casserole On A Bed Of Mediterranean Vegetables Recipe
Servings: 1
Ingredients
- 1 x Red pepper, halved, seeded and sliced
- 1 x Green pepper, halved, seeded and sliced
- 1 x Onion, skinned, halved and sliced
- 1 bot Newcastle brown ale, 2 glasses
- 4 x Sausages
- Â Â Salt and pepper
- 2 ounce Butter
Directions
- Slice the potatoes and brush with melted butter. Place into the oven for 30-40 min till they are cooked and golden.
- Heat 1oz of the butter in a pan, add in the peppers and a sprinkle of salt and pepper. Heat the other 1oz of butter in another pan, add in the onions and a sprinkle of salt and pepper. Add in 1 glass of brown ale to the onions and then do the same to the peppers.
- Tip the onions into the pan of peppers and stir. Place the mixed peppers and onions into the bottom of a casserole dish. Cut up the four sausages into pcs and place into the vegetables. Sprinkle with some mixed herbs.
- Layer with the sliced potatoes. Season with salt and pepper.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 350g | |
| Calories 496 | |
| Calories from Fat 409 | 82% |
| Total Fat 46.55g | 58% |
| Saturated Fat 29.25g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 337mg | 14% |
| Potassium 535mg | 15% |
| Total Carbs 19.69g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 10.67g | 7% |
| Protein 3.38g | 5% |
