Salmon With Orange Sauce Recipe
Servings: 4
Ingredients
- 4 x 6-8 Ounce. Salmon Steaks or possibly fillets
- Â Â Steaming Liquid-----
- Â Â Water
- Â Â Salt
- Â Â Orange Butter Sauce-----
- 1/2 c. Butter Or possibly Margarine --
- Â Â Softened
- 1/2 c. Fresh Orange Juice
- 1/2 tsp Thyme Leaves -- (dry)
Directions
- 1-2 C. of water are needed to steam the fillets, depending on the pan used. For each c., add in 1 Tbsp. of salt and stir. Steam the fillets for 9-10 min or possibly till they flake easily when tested with a fork.
- Blend the butter, orange juice and thyme into a smooth butter, either by hand or possibly in a blender.
- Remove the fillets to a serving platter and generously cover with the orange butter.
- Serve with a plain lettuce salad, peas, rice and dinner rolls.
- Serves 4.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 479g | |
| Recipe makes 4 servings | |
| Calories 536 | |
| Calories from Fat 382 | 71% |
| Total Fat 43.04g | 54% |
| Saturated Fat 17.77g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 165mg | 55% |
| Sodium 255mg | 11% |
| Potassium 699mg | 20% |
| Total Carbs 3.32g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.62g | 2% |
| Protein 34.91g | 56% |
